17 High Protein Food Swaps I *WISH* I Knew Earlier [Protein For Weight Loss]

In this livestream, I'm sharing 17 high protein food swaps I wish I knew a LOT earlier. Body Recomposition Program: My Protein Powder: Hot Chocolate: Sweet Potato Kale Soup: Vanilla Protein Coffee: Protein Pancake: Meatza: COMPLETE INTERMITTENT FASTING PROGRAM: SUBSCRIBE + JOIN THE AENPEEPS! *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: ~BINGE THE BLOG: ~INSTAGRAM: ~PINTEREST: […]

Continue reading

1 Ingredient Pasta (Low Carb Secret Ingredient!!)

Get your free LMNT Sample Pack with any purchase: 👩‍🍳 Click here for the full recipe: GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE LOW […]

Continue reading

Lithium for Longevity: Why Is Everyone Taking It

Order my new book: Top 15 Supplements: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self […]

Continue reading

Is Ozempic (Semaglutide) Safe?

Package inserts for these drugs include warnings and precautions for a host of health concerns, including thyroid tumors, acute kidney injury, increased heart rate, and even suicidal thoughts and behaviors. New subscribers to our e-newsletter always receive a free gift. Get yours here: . Have a question about this video? Leave it in the comment […]

Continue reading

10-Minute Fat Burning Cardio Workout (1,300 Steps) Beginner Friendly!

10-Minute Fat Burning Cardio Workout | High-Intensity, Low-Impact for Beginners #fatloss #cardioworkout #beginners #over50 Get ready to burn calories and feel amazing with this 10-minute high-intensity, low-impact cardio workout, designed specifically for women over 50 and suitable for beginners! Perfect for those looking to burn fat, improve endurance, and get their heart rate into Zone […]

Continue reading
1 2 3 222
>