Recipe: Lentil–Walnut Burgers with Cheesy Sauce

Healthy lentil-walnut burgers with a smoky cheesy cheddar sauce—delicious, hearty, and easy to make! Lentils and walnuts make hearty and delicious burgers, and this cheesy, smoky, cheddar sauce is perfection. Here's a tip for you: Be sure your cooked lentils are not wet. You can blot them dry or place them in a skillet over […]

I’ve always struggled w/ bloating, inflammation, digestion issues all made worse by hypothyroidism.

I’ve added a few different supplements, herbs, and things into my routine, but I’ve definitely noticed a big difference since I started doing this every night. They help with bloating and inflammation when placed on the belly button because its connection to the nerves and blood vessels in the abdomen. . Here’s how it works: […]

Zero Carb 2 Ingredient Crispy Fried Zucchini!

Get an additional 25% off Cacao Bliss with code "LOWCARBLOVE": 👩‍🍳 Click here for the full recipe: GET MY NEW ULTRA LOW CARB EBOOK HERE: ✨My Recipe Ebook: 𐂑 Spice Containers: 🍳 My Favorite Air Fryer: 🧑‍🍳 Magnetic Knife Board: 🔪 My Knife Set: 🔴 Subscribe for more tips just like this: ================================================== WANT MORE […]

These Supplements Protect Your Eyes

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SMOOTHIE WITH AVOCADO | Super Healthy Smoothie For Weight Loss

My Vanilla Protein Powder!👇🏻 Today I'm sharing my smoothie with avocado that tastes like a piña colada! Avo-Piña-Lada Smoothie Serves 1 Ingredients: 10 oz. Coconut milk ½ frozen banana (remove if very carb sensitive) ¼ avocado ½ cup frozen pineapple 1 Tbsp. Coconut butter 1 Tbsp. Chia seeds 2 scoops Autumn’s Vanilla protein ½ cup […]

Extremely Low Calorie Diet…(can you survive off of 600 calories?)

This diet is extremely dangerous… 🎙 Listen to my new podcast, Bite Back with Abbey Sharp: www.amazon.ca/BiteBack on @amazonmuiccan 🥤 Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: ✉️ SUBSCRIBE TO MY NEWSLETTERS ⤵️ Neue Theory newsletter: Abbey's Kitchen newsletter: 🥞 FREE HUNGER CRUSHING COMBO™ E-BOOK! ⤵️ 💪🏼 […]

Podcast: Why Do Most Users Quit Ozempic?

Most users start out obese and end up obese. This episode features audio from Visit the video page for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:

Optimize Health in a Modern Toxic World – Kayla Barnes-Lentz

Get Bon Charge Infrared Sauna Blanket (Code SIIM): Timestamps: 00:00 Intro 00:35 How Kayla interviewed his date for his health 04:35 Why Kayla got interested in health 09:11 Bon Charge sponsorship 09:57 Male vs female longevity 19:17 How Kayla is preparing her body for getting a baby 29:37 How to support fertility 32:17 How many […]

Things I do to prevent picky eating (these WORK)

How to Improve Your Heart Rate Variability

How to feel the vagal heart control, and the diet and lifestyle factors that may improve it. For more on heart health, check out: • How Not to Die from Heart Disease ( ) • Should We All Take Aspirin to Prevent Heart Disease? ( ) • Fully Consensual Heart Disease Treatment ( ) • […]