π₯ 35-Min Full Body Sculpt! π₯ Burn Belly Fat, Tone Arms & Legs + Stretch!
π₯ 35-Min Full Body Sculpt Workout! π₯ Burn Belly Fat, Tone Arms & Legs + Stretch!
Get ready to sculpt and tone your entire body in just 35 minutes! This all-in-one fat-burning workout combines:
10-Min Toned Arms Workout β Strengthen and sculpt your arms with light dumbbells for lean, defined muscles. 15-Min Fat-Burning Walking Workout β Low-impact, high-energy moves to boost metabolism and burn calories.
10-Min Stretch & Recovery β Improve flexibility, reduce soreness, and enhance mobility.
π₯ Benefits of This Workout:
βοΈ Burn belly fat, arm fat & leg fat in one session
βοΈ Tone and strengthen your arms, abs, and legs
βοΈ Easy-to-follow, perfect for women over 50
βοΈ Low impact & joint-friendly
βοΈ Boost metabolism with a combination of strength, cardio & stretching
No matter your fitness level, this workout is doable and effective! Grab your dumbbells, press play, and letβs get stronger together!
#BellyFatBurn #FullBodyWorkout #TonedArms #WalkingWorkout #StretchingRoutine #FatLoss #WomenOver50 #LowImpactWorkou
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KEEP GOING WITH THE 14 DAY LOSE BELLY FAT CHALLENGE β
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DISCLAIMER:
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #BellyFatBurn #FullBodyWorkout #TonedArms
Brilliant, thank you xx β€
Thanks for working out with me β€οΈ
Love this you are always so creative thank youπ canβt wait for your next video
Thanks beautiful Deborah. β€οΈ
@ we are a beautiful song you have a beautiful heart and that comes across on your channel so thank you for always being so creative always look forward to your creativity. Hoping you have a blessed weekend.ππ»π
Fantastic workout
Thanks for working out with me β€οΈ
hello Shelly thankyou very much thiis all in one workout is absolutly perfect!!!!
Hi Lillian! Thanks sending you a big hug β€οΈ
Thank you for this lovely workout. Nice music too.
Youβre so welcome Kristen β€
28:40 I started this video a few minutes after it was posted. So fun to watch the views and likes go up and up! Thank you, Schellea!
Thanks for working out with me! Iβm so happy youβre here β€οΈ
Thank you… weekend routine sorted…β€π Take care π
This is a great one for the weekend Vrinda β€οΈ οΏΌ Iβm sending you a big hug π€
Thank you!
Perfect timing. I just went out and purchased weights and a workout mat. I can’t wait to workout along with this video. Thank you!
I love that was your shopping spree! The best money youβll ever spend.πͺβ€οΈ
Great time!
Thank you for taking the time to comment! πΈ I’m glad you had a great time with this workout. Stay fabulous! ππ½β€οΈ
Loved this combo! Perfect timing for all of it!
Wow! You are on fire π₯ I’m so happy you enjoyed the timing of each section. Keep up the fabulous work Kassandra! πͺβ€οΈ
Loved it!!β€
I’m so happy you loved the workout! πΈ Keep up the fabulous work Amy! πͺπ
Absolutely fabulous workout, just perfect
I’m so happy you found this workout perfect for you Kar. Stay strong and fabulous! β€οΈπͺ
Love a workout that hits “all the things!” The timers help me to keep going. Thank you
I’m so happy you enjoyed the variety in this workout Janet! π Keep up the fabulous work! πͺβ€οΈ
Great workoutβ€
Thank you so much for your kind comment Debra! πΈ I’m glad you enjoyed the workout. Keep up the fabulous work! πͺβ€οΈ
Yes love this kind of workout 35 mins is great!
Love this kind of workout 35 mins is great!β€β€
This type of training was very suitable for me. Thank you. Beautiful synchronization of music and exercises
That was great enjoyed 35min workout out thank you for all your hard workππ
Another great workout. Thank you.