1 Habit That Changed My Mornings | healthy weight loss

This habit changed my morning routine and helped me feel my best every day. Getting protein in before coffee can help support cortisol levels, balance hormones and improve overall weight loss results. If you have a sensitive stomach and need a good protein, try mine! It's organic, non-GMO, gluten, dairy, soy and sugar free too!

Leroy Johnson
 

  • @ziaakbar2535 says:

    You are so beautiful ❤

  • @shaynesanders3889 says:

    Are you just drinking your vanilla protein and water in this video?

    • @LoveSweatFitness says:

      Yes! 😍

    • @Mesem-tp7nx says:

      She’s advertised her protein powder in this short yes💚🥰🌼

    • @LoveSweatFitness says:

      @@Mesem-tp7nx Would you feel better if I was “advertising” a big brands protein that I personally didn’t work years on developing? It’s funny to me that if it was Costco or Ritual protein this comment wouldn’t even be a thing. How dare a creator who’s actually put in the work to build something for themselves share about it.

      Not to mention It’s just what I actually do every morning. I did it with other proteins for years, now I use mine and of course I’ll share that. 👍🏻

    • @Mesem-tp7nx says:

      @@LoveSweatFitness Who mentioned you shouldn’t advertise it though?! No one’s recommended you should not advertise your stuff have they!? Why so defensive? First to the lady Whom referred to you as being naturally beautiful Which in my humble opinion is a compliment… Plus I was just responding to the obvious question this commenter requested to know…She wishes to know if it’s your vanilla protein+ obviously it is kind to inform her, she’s right, because we can see it within this short! Why get defensive over such trivialities?

  • @heidiadams9717 says:

    Thank you , I’ll try this tip.

  • @epi965 says:

    Why would a beautiful woman get fake boobs is beyond me. Natural beauty is a lot higher value

    • @LoveSweatFitness says:

      Didn’t ask for your opinion on it and honestly don’t care 🤷🏼‍♀️

    • @Mesem-tp7nx says:

      @@LoveSweatFitness I honestly believe she were paying you compliments saying you’re a Beautiful Woman 😍 I’m immensely confused why you would take such offence + be defensive when your follower were just being kind to you?!🥺😢💚

    • @Mesem-tp7nx says:

      @@MoogleMama You’re jumping to conclusions When you presume original commenter were speculating…I don’t see it this way whatsoever… She’s just got the opinion that Katie is naturally beautiful (immense compliment) so therefore does not need cosmetic surgery! How is this speculation?

    • @HeyGal4041 says:

      That’s so rude and judgmental to comment that. You’re basically saying her value is less than bc of her boobs. If you can’t see how rude that is then you’re delusional.

  • @charitys.3862 says:

    I gotta have my caffeine though 😩 😢

    • @Mesem-tp7nx says:

      ❤ Me too yes indeed you can have your coffees plus just have your proteins too…Dr Mindy Peltz successfully forevermore advises have your coffees plus gives health benefits of coffees jus make sure you consume plenty of proteins too💚🥰🤗☕☕☕

    • @Mesem-tp7nx says:

      Me too yes indeed you can have your coffees plus just have your proteins too…Dr Mindy Peltz successfully forevermore advises have your coffees plus gives health benefits of coffees jus make sure you consume plenty of proteins too💚🥰🌼☕☕☕

    • @Mesem-tp7nx says:

      Me too yes indeed you can have your coffees plus just have your proteins too…Dr Mindy Peltz successfully forevermore advises have your coffees plus gives health benefits of coffees jus make sure you consume plenty of proteins too💚🥰🌼☕☕☕

    • @LoveSweatFitness says:

      Still have it! Just get something in your body first 🥰

    • @MoogleMama says:

      ​@LoveSweatFitness yes! Water first then protein!!! Smart ❤

  • @johnminor8304 says:

    Looking great

  • @baymoulie8712 says:

    Because I like salty chips I gain weights. What would you recommend instead for salty snacks? I have allergies to lactose,nuts, eggs, gluten. Help!! 🙃

    • @LoveSweatFitness says:

      Maybe hummus and celery? It will take a buy for your body to shift but the causing will go away

    • @HeyGal4041 says:

      Baked kale chips are easy to make and will give you the salty crunch you’re craving

  • @creamsicle9826 says:

    So liiiiiike what if my coffee is 20g of protein 😅

  • @tanyapeters7289 says:

    I love adding my protein shake to my coffee 🫰

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