#1 Thing You Can Do To Prevent Injury From Fall #shorts

#1 thing you can do right now to prevent injury from fall is practice this challenging but doable balance exercise to help prevent falls for women over 50, seniors and anyone who wants to age well.

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  • @justine132 says:
    February 24, 2024 at 10:13 am

    It’s challenging! But how does it PREVENT injury? Or does it better prevent a fall?

    Reply
  • @carmela6834 says:
    February 24, 2024 at 11:45 am

    I cannot keep my balance 😢

    Reply
  • @yaminabendahmane2278 says:
    February 24, 2024 at 11:55 am

    Challeching but l keep one training .get better hopefuly.thanks❤

    Reply
  • @jenrich111 says:
    February 24, 2024 at 12:28 pm

    You are so bubbly 🍾 ✨️ love from Australia 🇦🇺 ❤️

    Reply
  • @mariavalencia1837 says:
    February 24, 2024 at 12:41 pm

    Thank you. I’m exercising with your excellent videos, and I have already lost 5 pounds; yay 🥰🥰💐🙏🏼

    Reply
  • @christinabernardo1532 says:
    February 24, 2024 at 2:15 pm

    Can you put your left foot too?

    Reply
  • @dianeferraro5208 says:
    February 24, 2024 at 3:28 pm

    Almost done the first one 😂

    Reply
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