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10 *Tasty* Ways To Use Ground Beef For Weight Loss [Easy High Protein Dinner Ideas]

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Today I'm sharing 10 easy ways to use ground beef for weight loss!

Grab all the recipes here πŸ‘©β€πŸ³
Body Recomposition Program (Mediterranean Meatballs, Cauliflower Nachos, Saucy Skillet and more):

Sweet Potato Kale Soup:

Unstuffed Cabbage Rolls:

Cauliflower Nachos:

Shepherd's Pie:

Lasagna:

Spicy Bone Broth Chili:

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Chapters:
0:00 intro
0:35 burger
1:14 cabbage rolls
1:34 chili
2:01 sponsor
3:15 nachos
3:55 meatballs
4:25 shepherd's pie
4:59 mini meatloaves
5:27 sweet potato kale soup
6:00 saucy skillet
6:28 lasagna

NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Leroy Johnson
 

  • @ervinsmoviecorner8748 says:

    Nice tips!

  • @joyce10309 says:

    Another amazing video autumn! Thank you so much for giving us such amazing info! The soup looks so good i am going to have to try it!

  • @kelemogotsi5309 says:

    Great vid Autumn! simple request: can you put pop-ups of metric conversions whenever you list things in lbs and cups please? And also on your blog and e-books too. It’ll help your non US audience a lot! ❀

  • @guylainelamoureux says:

    Great video! It is an awesome representation of your hard work and passion for nutrition. When I watch your video every Tuesday and Thursday I know I am going to get something out of each single one. Same thing with your plans. You tell it like it is, you and your AEN Peeps get results, feel good again. You truly are fulfilling your mission. You’re the best! Thank you so much Autumn. πŸ‘β€οΈπŸ

  • @ellb8795 says:

    whipped celery root for those who don’t want a cauliflower taste to shepherd’s pie topping.

  • @SyreetaKing says:

    I’m saving this video. These are great options for the fall/winter and can be modified with ground turkey or chicken. Thank you for sharing

  • @skillsmany2235 says:

    🌞 Thanks Autumn! ⚘️
    Cheers! β˜•οΈπŸ•Šβ™₯οΈβœ¨οΈπŸ’™

  • @honeybee12566 says:

    Autumn, where did you find those great small casserole dishes? What size are they? I’ve been looking for them.

    • @AutumnBates says:

      Le Cruesette! I’ve had them for about 15 years so I’m not sure if they still make the same ones

  • @prisc.l4051 says:

    great video. can you ask K&F to deliver in europe pleaseπŸ˜‚ i used to buy it when i was in the usa and i miss it

  • @elanabarlas5440 says:

    I love your videos and ideas. Wishing you’d come out with some recipes without tomatoes (low histamine/low oxalate)!

  • @strwbryblondi07 says:

    Great video, have been wanting one like this since ground beef is so cheap, versatile, and able to be bought in bulk and stored!
    I bet you could use a muffin/cupcake pan for the mini meat loaves πŸ˜† has anyone tried that?

  • @dianahavis8868 says:

    Great video! I can’t wait to make the Zucchini lasagna again. It’s an absolute favorite of mine😊

  • @sallynicora7148 says:

    Hi Autumn!! Love your videos!! I have a question about kiddos!! Can you use the same protein need calculation for the littles?

  • @justiitis says:

    Hi April! Love your work and watch all your vids. Just an FYI. Your Shepherd’s Pie is actually a Cottage Pie. A shepherd’s Pie has ground lamb in it. Cottage Pie is the beef equivalent. Love from the UK!

  • @karenflom9352 says:

    I Love the Unstuffed Cabbage meal! Could you please re-order the ingredients on your blog recipe to reflect the right order used in the instructions?

  • @stacylee7798 says:

    Great video!!! πŸ™‚

  • @LittleSimGoesWild says:

    Would REALLY appreciate it if you could PLEASE add metric to all of your measurements as well. You have an international audience purchasing your plans and it would be SO HELPFULπŸ™πŸ™πŸ™

  • @traceyTibbles07 says:

    Can you explain protein versus iron. I’ve been told that there’s less iron content in ground beef versus a steak.

  • @Ryanneey says:

    Just ordered the chicken bone broth you showed. I’ve never had it before, so wish me luck πŸ˜…

  • @dustwrites says:

    Thanks (again). These are all going into my rotation πŸ™‚

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