20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023!
20 Minute FULL BODY Christmas Workout For Women Over 50 | 2023! Walking workout for weightloss and fitness. Happy Christmas 2023 ❤️ #christmasmusic #holidayworkout #christmas2023
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DISCLAIMER:
Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk.
#fabulous50s #christmasmusic #holidayworkout #christmas2023
❤can’t wait for this love Christmas workouts it set me up in the right mind set – you can have fun exercising which builds less guilt about enjoying the traditions of the season . It’s a great great present 🎁 x
Merry Christmas Theresa ❤ it’s great to hear from you 🙏
I’m so looking forward to this! You are amazing!! Thank you, bless you. 💐
Merry Christmas Sharon ❤️ let’s do this 🎉
I love all of your workouts & I really love that u have a Christmas ones!
Thank u so much for making these videos! U are gorgeous & amazing! Merry Christmas!!
You are so welcome 🤗 merry Christmas to you too ❤️
Ditto! Oh, and I try to be good!😍
🎉 thank you shellea…was looking forward to it…😊❤
That was amazing so enjoyed it. Thank you ❤
I have been exercising with you every day for 7 weeks now and today I hit my first goal – I’ve lost 5kg! I’ve also lost a total of 18cm in my body measurements. Thank you! ❤ It’s become a habit now to exercise first thing in the morning, I really enjoy it and I’m going to keep going!
Thank you so, so much! I feel instantly better. 😊💃
Love this new Christmas 🤶 workout
Thank you, Schellea! Merry Christmas and many blessings to you from snowy Ontario, Canada. ❤️🎄❤️
I really enjoyed this and feel great! Can you share the playlist of Christmas songs? I loved them all!
I love you easy to follow workouts and your beautiful smiling face brightens my day. I love the music and the countdown counter. Merry Christmas!
Thanks for sharing. I have been trying to use your exercise videos every day. I have dropped a size in my pants, thank you!
Loved this one!!! Thank you so much for all you do to help us get fit and stay motivated. Merry Christmas to you and your family!!❤🎄
Merry Christmas, love your workouts❤
Wonderful Christmas workout! Very good exercises for balance too. Love the music you chose for it! Thank you & Merry Christmas!!! 🥰❤️🎄🕊️🙏🏻
Thank you so much for this Christmas workout only 20 minutes and I even worked up a little bit of sweat. Thank you so much – it was awesome now I’m on Christmas overload!! Merry Christmas, everybody!
Thank you. I love the variety of your workout. Keeps me going❤
Really great, loved the routine, thanks so much 😊
Loved the workout!! Merry Christmas 🎄 Thank you for thinking of our well being during this hectic month. God bless you!
Thanks Schellea for this workout. YOU are amazing also! Merry Christmas 🎁🎁🎁