3 Foods To Help Lose Belly Fat

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Foods for a Flatter Belly: 3 Smart Additions!

Abs aren't just built in the gym; the kitchen plays a crucial role too!

1️⃣ Green Tea: Its antioxidants target belly fat, aiding in faster slimming.
2️⃣ Grapefruit: Rich in inositol, promoting waist size reduction and improved insulin sensitivity. Plus, vitamin C aids fat burning.
3️⃣ Beans & Lentils: Loaded with soluble fiber, they keep you full longer, reducing snacking and calorie intake.

Consistent exercise and slight calorie reduction are key to losing belly fat.

Ready to flaunt a flatter belly? Add these foods to your diet and achieve your goals!

#healthylifestylejourney #mindbodybalance #healthydiets #healthbody #bodyhealthy

Leroy Johnson
 

  • Gepe Tuti says:

    Thanks for advice…I respect you!

  • wDreads says:

    It basically like giveing a car a bad oil if it doesn’t get good oil or food it won’t be better

  • Dane Armstrong says:

    Dude jus said abs aren’t made n the gym buh n tha kitchen wha is u talkin abt ?😂

  • CHRISTIAN JORGENSEN says:

    Important info. Thanks.

  • Elchrispr787 says:

    Slim land just look at your profile picture!😭😂you went from 30 to 17! Thats the power of fasting!! Everday you get younger the less you eat the better!🔥more videos please!!!

  • saving gift says:

    Green tea leads to mineral deficiency

  • Qasem TV says:

    And number 4 and most importantly fasting for a week straight!!😅😅😅!!

  • tsx3214 says:

    A balanced few achieve

  • Pakistanicecream says:

    Great video content as usual.

  • Pakistanicecream says:

    I find that eating different food instead of eating less food can be more effective in losing weight.

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