3 High Protein Wrap Ideas! Perfect for Meal Prep, Low Carb, Keto

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00:00 Introduction
00:43 Ingredients
01:33 Protein Options
01:45 Chicken Caesar Wrap
04:17 Mediterrenean Chicken Wrap
08:09 Buffalo Chicken Wrap
09:45 Wrapping Up Burritos
12:25 Taste Test

Leroy Johnson
 

  • @CarnivoreInTheMiddleOfAForest says:

    Loved a lettuce wrap back in the day. πŸ˜‚

  • @chrissybackes1942 says:

    Looking gorgeous MyraπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰
    Food looks refreshing

  • @toniwalsh7317 says:

    Looks fabulous. Excited to try them

  • @kimacker8594 says:

    Great ideas, thank you!

  • @TheDrinkMoxie says:

    nice think i will make a Chicken Avocado Bacon lettuce wrap with some mayo

  • @jenniferwellman5311 says:

    I love the fact that these are so customizable.

  • @thewellnessmission944 says:

    I made subs using romaine lettuce and took them to the beach yesterday! Applewood smoked turkey, paperback cheese, roasted red pepper, horseradish mustard, sliced avocado, and that was it. Simple but nutritious and guilt free. Great suggestions, Mayra!!

  • @AngFro4286 says:

    Now this I love a lot of your put together yourself healthy recipes are amazing!

  • @yvettemarie9934 says:

    Looks wonderful and healthy! Thank you!

  • @CrownedDiaries says:

    The more I watch the more this channel is looking like a life saver <33333

  • @dafinajackson5654 says:

    Love this, thanks for sharing!!!

  • @eo4wellness says:

    Lettuce wraps are great! So customizable. Same with using romaine leaf as the “wrap”–great way to use up left overs. Turkey, tuna salad, salmon, mackerel, various veg, various flavors (greek, italian, bbq, butter or mayo in a time crunch)

  • @itsanastacia says:

    Alright… you’ve inspired me! They look so yummy!

  • @marimarxuach7180 says:

    I agree with the probiotics and have told my sisters about how life changing they can be. I stopped taking them for a while to see if it was psychosomatic and once I started taking them again, I saw that work.

  • @marimarxuach7180 says:

    I like some of her recipes and tips. I admire her for keeping the weight off. My sister has lost 100 pounds several times in her life but she gains it back. I am trying to help her.

  • @lindabader-acosta7808 says:

    I love your channel. Wish I found it earlier in the beginning of my weight loss journey. I gained 26lbs back this past year. You’ve helped me keep the rest off the weight off though(171lbs). Thank you so much.

  • @patricialavallee8286 says:

    I said it before and I’ll say it again, you need to have a show on the food network! Your recipes ROCK! Been trying a few; delicious! Keep em coming!❀

  • @tonyastone6866 says:

    Omg, I am totally going to make these wraps. Thanks sweetie.

  • @charmaccents6278 says:

    They look delicious! Just what I needed to see. Thank you so much!

  • @treehugnhipi3765 says:

    I used to love these! Thanks for reminding me. Will add lettuce to my shopping bag todayβ€¦βœŒπŸΌ

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