30 minute high protein MEAL PREP | easy meals for the week
I’m meal prepping my favorite easy, high-protein meals to keep you full and energized in just 30 minutes. Try these simple recipes – perfect to help you lose weight and get toned. ❤️ SUBSCRIBE TO MY CHANNEL:
🥑 My MEAL PLAN –
💪 My fitness app, MOVE! –
🌱 Protein Powder –
💌 Join My Newsletter:
My Weight Loss Story Video –
📱Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!
🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ TikTok:
▪️ Blog:
This is exactly what I needed to watch today! Thank you so much for sharing this amazing ideas🙌❤️
You’re welcome! 😋
❤❤ love ur videos!! Thanks for sharing ur tips!!
Glad you enjoyed them! 😘
❤ I am doing the same kind of mealprep every week. Looking for some more flavor ideas! 😊
Thank you for sharing this video was very helpful for me to get started back to meal prepping
Meal prep is truly a life saver! Glad it helped!
@ I work in healthcare and good food for fuel is what gets me through the long days.
I loveeee your meal prep vids. Some of my favorites!❤
Glad they’re your favorites! 😊
Love the idea of chia seeds on the bottom!
They really do make it taste amazing!
Need that recipe book! LOL!!
I love the viral cottage cheese bowl!!
Great ideas! I struggle with nighttime snacking.
What do you usually snack on?
Great recipes! I really like the turkey ground beef bowl!! I’m so excited to try and make it! You post the best videos!!! 😊🥰🩷
I’m so happy you love it! 😄 let me know what you think!
I want to try all of them. I’m not a cottage cheese fan but it looks so yummy with the buffalo sauce. Time is my biggest issue with meal prep. I am gobs 10+ hours a day for work, up at 3:40am to workout and then home for dinner, chores, and family time
Totally makes sense. You’re working so hard and I get not wanting to take time away when you’re home for sure 🤍 maybe it could be a family activity even
I enjoy your video .on preparing food. Thanks ❤
So glad you enjoyed it! ❤️
Love your meal prep videos thank you😀
Glad you enjoyed it! 😄
Need all the help I can get with meal prepping ❤❤
Hope this does it!
I’m looking forward to making the turkey bowl for my husband and I!
Make sure you subscribe & drop a comment to win the recipe ebook!
I really like these kind of videos because they help me with great ideas for quick and healthy meals. Not overwhelming and totally doable!
So appreciative of your meal prep videos as they’ve helped me simplify eating healthier! 💕
Definitely making the dinner option looks so good!
I love this kind of videos ❤