30 minute high protein MEAL PREP | easy meals for the week

I’m meal prepping my favorite easy, high-protein meals to keep you full and energized in just 30 minutes. Try these simple recipes – perfect to help you lose weight and get toned. ❤️ SUBSCRIBE TO MY CHANNEL:

🥑 My MEAL PLAN –
💪 My fitness app, MOVE! –
🌱 Protein Powder –

💌 Join My Newsletter:

My Weight Loss Story Video –

📱Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!

🤍 Join The LSF Community #TEAMLSF 🤍
▪️ Instagram:
▪️ TikTok:
▪️ Blog:

Leroy Johnson
 

  • @lkkjjjjrolkkk says:

    This is exactly what I needed to watch today! Thank you so much for sharing this amazing ideas🙌❤️

  • @Gohan_goku-k7j says:

    ❤❤ love ur videos!! Thanks for sharing ur tips!!

  • @nancyvallee8430 says:

    ❤ I am doing the same kind of mealprep every week. Looking for some more flavor ideas! 😊

  • @madikeck1029 says:

    Thank you for sharing this video was very helpful for me to get started back to meal prepping

  • @allisonbennett9197 says:

    I loveeee your meal prep vids. Some of my favorites!❤

  • @leightillo9572 says:

    Love the idea of chia seeds on the bottom!

  • @MissionKeto says:

    Need that recipe book! LOL!!

  • @elanalancia6746 says:

    I love the viral cottage cheese bowl!!

  • @Jessie-wk3ri says:

    Great ideas! I struggle with nighttime snacking.

  • @jamielarimore7537 says:

    Great recipes! I really like the turkey ground beef bowl!! I’m so excited to try and make it! You post the best videos!!! 😊🥰🩷

  • @ToniRuns26.2 says:

    I want to try all of them. I’m not a cottage cheese fan but it looks so yummy with the buffalo sauce. Time is my biggest issue with meal prep. I am gobs 10+ hours a day for work, up at 3:40am to workout and then home for dinner, chores, and family time

    • @LoveSweatFitness says:

      Totally makes sense. You’re working so hard and I get not wanting to take time away when you’re home for sure 🤍 maybe it could be a family activity even

  • @janetkoyan5099 says:

    I enjoy your video .on preparing food. Thanks ❤

  • @coryadelstein4195 says:

    Love your meal prep videos thank you😀

  • @charitys.3862 says:

    Need all the help I can get with meal prepping ❤❤

  • @staciejones3446 says:

    I’m looking forward to making the turkey bowl for my husband and I!

  • @LoveSweatFitness says:

    Make sure you subscribe & drop a comment to win the recipe ebook!

  • @michellesnell5687 says:

    I really like these kind of videos because they help me with great ideas for quick and healthy meals. Not overwhelming and totally doable!

  • @salinadavila3524 says:

    So appreciative of your meal prep videos as they’ve helped me simplify eating healthier! 💕

  • @FionaOShea-x1b says:

    Definitely making the dinner option looks so good!

  • @didig7244 says:

    I love this kind of videos ❤

  • >