32 Quick High Protein Snack Ideas To STOP Unhealthy Binging

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Today I'm sharing 32 quick high protein snack ideas to help avoid cravings for unhealthy alternatives.

Pumpkin Spice Mug Cake Recipe:

Halloween Snack Board Blog:

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Chapters:
0:00 intro
0:42 skyr and berries
1:21 veggies and tatziki
1:46 caprese
2:04 roasted chickpeas
2:21 mug cake
2:41 bone broth soup
2:52 sponsor
3:50 ricotta and flax crackers
4:17 egg bites
4:33 peaches
4:42 brie
5:00 salami
5:12 jerky
5:31 sardines
5:46 chia pudding
6:13 smoothie
6:31 BLT
7:07 pork rinds
7:32 bean salad
8:08 tuna salad
8:28 hummus and carrots
8:50 cheesy flatbread
9:10 avo and egg salad
9:29 cottage cheese
9:46 bell pepper and ricotta
10:02 salmon wrap
10:20 halloumi
10:44 deviled eggs
10:58 kefir
11:13 protein waffle
11:31 string cheese
11:40 greek yogurt
11:55 raspberry compote

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Leroy Johnson
 

  • @drearroyo1229 says:

    I absolutely love these ideas! I’m going to try them ALL!

  • @ervinsmoviecorner8748 says:

    Good job!❤

  • @ClowderOf3 says:

    This is my problem. Need quick snacks… thank you

  • @guylainelamoureux says:

    Wow!!! 👏❤️🇨🇦

  • @camillewalker says:

    Yummmmm, my kids would love all these too…. Except maybe the sardines 😜 thanks, Autumn!!

  • @simplycurlyde says:

    I had no idea that there were so many options. Thanks Autumn! Will definitely be trying most of them. One of my favorite snacks is natural peanut butter and an apple.

  • @delrio4222 says:

    I’m always confused on the difference between bone broth and stock? I thought stock came from bones too?

  • @Stephanie-bd5hw says:

    Ha! don’t say T!

  • @kiaracurtin7750 says:

    The fact your broke this into chapters for each recipe 😍 tysm

  • @kileydelacruz4250 says:

    What’s your opinion on grüns?

  • @4cs41 says:

    These are great but mostly contain dairy products. Dairy makes my abdomen bloat 🙁

  • @kimdeturk2939 says:

    Wow, thank you! Lots of really great choices.

  • @naturelover1284 says:

    Can fruit triggers cravings for me plus it’s so expensive

  • @KellyBates-b8x says:

    Hi!🙋‍♀️

  • @electricelectric1500 says:

    I’m new to all this and just changed from eating throughout the day a little at a time to full meals with a lot of protein and yesterday I went 5 and a half hours before I was hungry again. Crazy.

  • @dianahavis8868 says:

    Thank you ….I was just looking for some high protein snack ideas😊

  • @lmddavis7748 says:

    Ohhh, some great ideas! Thanks Autumn. 😊

  • @pamfromwashington says:

    Thank you for this awesome list! Putting it on the inside of my cabinet door for easy reference. So glad I’ve found you over the last several months. You offer just what I’ve been needing. 63 years old and thrilled for this wonderful information.

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