- Home
- Weight Loss
- 5 Foods Making You Bloated + What To Eat Instead
Related Posts
Things I do to prevent picky eating (these WORK)
How to Improve Your Heart Rate Variability
My Top 5 Weight Loss Tips To Burn Fat Fast!
EXACTLY What A Nutritionist Eats In A Day While Pregnant | Healthy Pregnancy Diet Tips!
🔥Burn Belly Fat in 45 Minutes – Full Body Workout for Women 50+
The Third Way to Boost NAD+
How my Daughter Lost 40lbs in 3 Months!
How I’d drop 10lbs in 2 months
Leroy Johnson
I struggle with this issue for sure. To the point where I am always having to do the elimination process with certain foods/food groups. Anyway, your videos are always so helpful with suggestions and ideas. Thank you. 😊
Yeah I was eating a bunch of things without noticing how hugely they were affecting my GI function. So uncomfortable. So, journaling really helps this! Keep track of how you feel after you eat X, Y, and Z and that really helps point you in the right direction