5 foods to AVOID to lose weight #weightlosstips #healthyeating

These are 5 foods you need to avoid if you are trying to lose weight and get healthier. They're simple changes you can make to your eating to help you lose belly fat and tone your body without dieting.

Leroy Johnson
 

  • @PattiRamos-hu6vh says:

    Love this !!!❤ I stopped eating cereal bars 🎉

  • @serxleben5546 says:

    Thanks for this. Cereal was a big one for me. You look great! Those colors look great on you. The wreath is cute too❤

  • @kaycicadou8432 says:

    Great tips.. can I have your makeup products you’re wearing here?😍

  • @starcitydesigns says:

    These are the 5 reasons why I am fat. Lol😂

  • @Madeinlondon67 says:

    I have regular weetabix with almond milk for breakfast. I feel it’s not unhealthy.

  • @sandramickle says:

    Thanks for the help.

  • @michellelopez5250 says:

    What necklace do you have on ❤

  • @slow390 says:

    Chips are my downfall 😢

  • @snooooopycomehome says:

    I literally eat none of those things and don’t drink coffee so now what else should I not eat to lose the 50 pds?

  • @Trish-r1w says:

    Could you please elaborate on cutting out protein bars? I have one nearly every day. Any good alternatives?

  • @rrijecanka says:

    I ate non of these things and can’t lose 10kg 😂

  • @mrohde2067 says:

    Good tips !
    Wait, did you just run out in your underwear ?🤣
    Thank you for sharing !

  • @tracycorro4177 says:

    I live off of protein and fiber bars!! 🥺 I work as a bartender and never have enough time to eat appropriately during the day, so I always figure I good protein bar is quick and filling. Would a protein shake be a better alternative??

  • @user-pr3wl8cd2i says:

    What do u use instead of creamer? Cuz I’m addicted!!!

  • >