5 Foods To Help Hair Growth

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Hair thinning? Don't stress! Try these foods:

1️⃣ Eggs: Packed with biotin and protein for hair growth.
2️⃣ Gelatin: Boosts scalp health and hair growth.
3️⃣ Oysters: Rich in zinc, a hair growth essential.
4️⃣ Beef: Zinc-packed and protein-powered.
5️⃣ Berries: Antioxidant superheroes for hair protection.

Before splurging on products, try these foods! Your hair will thank you.

#SafeguardYourHealth #ChooseWisely #AwarenessMatters #HealthyChoices #wisetraditions

Leroy Johnson
 

  • Pakistanicecream says:

    Good video, thanks. I prefer zinc supplements over consuming oysters, if that works.

  • glavlh ff says:

    Is there some kind of limit how much eggs is okay/beneficial to eat? I can eat like 5-8 eggs daily.

  • Theresa Joseph says:

    I like your video’s

  • eastCoast says:

    Wow, what a jazzy shirt

  • Indu mulchandani says:

    Thank you for the information and tips. Pls tell us how to take gelatin.. Pls reply.. Thank you

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