50 Most Asked Nutrition Questions, Answered

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Today I'm answering the top 50 most commonly asked nutrition questions by my community!

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Chapters:
0:00 intro
0:20 1st
1:19 2nd
1:52 3rd
2:31 4th
3:01 5th
4:11 6th
4:41 7th
5:00 8th
5:40 9th
6:52 sponsor
8:05 10th
9:18 11th
10:26 12th
10:46 13th
11:11 14th
11:40 15th
12:38 16th
12:59 17th
13:28 18th
14:05 19th
14:40 20th
15:24 21st
16:07 22nd
16:45 23rd
17:48 24th
18:28 25th
19:22 26th
19:37 27th
20:22 28th
21:00 29th
21:10 30th
21:24 31st
21:55 32nd
22:11 33rd
22:24 34th
22:54 35th
23:04 36th
23:21 37th
23:51 38th
24:28 39th
24:43 40th
24:55 41st
25:02 42nd
25:54 43rd
26:37 44th
27:25 45th
27:31 46th
27:50 47th
28:58 48th
29:25 49th
29:40 50th

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Leroy Johnson
 

  • @ervinsmoviecorner8748 says:

    The final week of 2024, Autumn!πŸŽ„πŸŽ„πŸŽ„πŸŽ„

  • @maggie44222 says:

    Been watching you for over a year now thank you for the tips and advice

  • @suzannecarrier287 says:

    Great video. Thanks for all your hard work.β€πŸŽ‰

  • @evelepagus says:

    I’m 5′ 2″ and tend toward the muscly side, 120 lbs would be severely underweight for me! 135 is about my lower limit, and even family and friends start to get a little concerned when I am that low. Love your advice to focus on body recomp. Thanks Autumn!!

    • @iseaglewings4031 says:

      Yea I get that. Im 5’4″ and 145. Most people are shocked when they hear how much I weigh for my size. My legs are very strong. I could lose 10 lbs, but not much more. But people already think I’m small compared to the average population.

  • @guylainelamoureux says:

    Great questions and answers, a lot to think aboutπŸ€”. Thank you for answering my question Autumn. Cheers! πŸŽ„β€οΈπŸ‡¨πŸ‡¦

  • @skillsmany2235 says:

    🌞 Thanks, Autumn! ⚘️
    Hope you enjoy the rest of the year!
    Cheers! β˜•οΈπŸ•ŠπŸ’™βœ¨οΈβ„οΈβ˜ƒοΈ

  • @BrandinStephens-h9p says:

    Autumn bates married Brandin Stephens

  • @paulamattos725 says:

    And what would a woman weigh if she is 4ft9in and 77 yrs old? That would be 80 lbs?

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