Subscribe for videos on becoming superhuman:
The Supplements That Lowered My Age by 12 Years:
The Diet & Routine That Lowered My Age by 12 Years:
6 Reasons Why You NEED Glycine!
1️⃣ Promotes glutathione, your body's master antioxidant.
2️⃣ Enhances sleep quality by increasing GABA.
3️⃣ Protects your heart from inflammation and oxidative stress.
Ready for more glycine benefits? Keep watching!
#healthtips4life #personalhealth #nutritionhelp #healthycoach
3 Reasons I STOPPED Intermittent Fasting to lose weight
The Longevity Trifecta – MOST POWERFUL Antioxidant Hormones in the Body
The Key Determinant of Longevity and Lifespan – Dr Edward Calabrese
I Was Wrong About Intermittent Fasting
How Much Protein Per Meal, 25 vs 100 Grams of Protein, and More – Jorn Trommelen PhD
My Evidence Based Morning Routine
Supplements That Reverse Aging, How to Track Zone 2 Cardio, and More – Q&A
Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice – Gil Carvalho PhD
Session expired
Please log in again. The login page will open in a new tab. After logging in you can close it and return to this page.
Good day, is this found in the supplement ‘magnesium glycinate’ ?
yes but not in very large quantities, you’ll need to take a supplement to have the full benefits. Though it increases bioavailability of magnesium so it is still a great option overall !
Does it make sense to take glutathione in Addition to glycin to reverse grey hair ?
I take glycine, collagen and NAC daily.
❤