Related Posts

This Is Why You Lose Fat FAST When You Eat 100+ Grams Protein

Rewire Your Brain in Seconds! 🧠 Science-Backed Hack!

Lose Arm Fat in 7 Minutes a Day – Beginner Friendly No Equipment!

How Insulin Resistance Affects Your Weight Loss Journey

🔥60-Min Longevity Workout – Strength, Cardio, Stretch & Brain Boost

7-Min Menopause Workout with Weights — Quick Strength For Women 50+

Stop Your Intake of Toxic Foods – Why “Boring” is Better

🔥Lose Belly Fat FAST Over 50 — 15 Min Fat-Burning Walk (Bonus Brain Training!)
Leroy Johnson
 

  • @fmallow2727 says:
    February 25, 2025 at 11:33 am

    When my rotator cuff gets fix3d, I’l be back doing your exercises with remembering your key words. Here is to you gor your consistency xx

    Reply
  • @sharonmca408 says:
    February 25, 2025 at 11:44 am

    Please let me know about your brain training workouts 😀 Sounds like a win. I was unable to see your link. Thank you.

    Reply
  • @BlessedKarma10 says:
    February 25, 2025 at 12:34 pm

    Yep. I’m 54 and going through it 😅

    Reply
  • @nancyeileen128 says:
    February 25, 2025 at 1:56 pm

    Yess…my memory is horrible, almost embarrassing…I write things down to forget where I put my list..haha! Love your brain training exercises Schellea!! Favorite is spelling backwards🙂🙃🥰

    Reply
    • >