9 *High Protein* Breakfast Ideas [That AREN’T Eggs]
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Today I'm sharing 9 high protein breakfast ideas that AREN'T eggs! Grab the full blog post and recipes linked below!👇🏻
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Chapters:
0:00 Intro
0:44 Almond Butter Smoothie
1:54 Grain-Free Oatmeal
2:33 Chia Pudding
3:13 Sponsor
4:47 PB Smoothie
5:23 Cottage Cheese Bowl
5:46 Protein Waffle
6:14 Skyr Bowl
6:54 Green Smoothie
7:35 Chocolate Chip Pancakes
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Autumn, my 30th birthday is only 2 days away!🎉🎉
Happy early birthday Ervin!🎉
Yeah, good ideas … I do protein pancakes a lot it looks like I do what your hubby does. I make a whole bunch for the week. haven’t used cottage cheese. I use almond flour with protein powder and eggs.
I love Siggis so much!
I can’t have any dairy, fruit or grains so I can only do your smoothie ideas but without fruit.
Hi Roberta! If you have the Level Up Guide, you could try The Everything But Fruit Smoothie on page 98.
@@AutumnBates I don’t have that book. Could you post the recipe?
I like to use some cottage cheese. It gives my smoothie a cheesecake vibe.
Ooh- nice idea! I love cottage cheese!
I did your cottage cheese recipe with unsweetenedraspberriesand peanutbutter. New subscriber. SO GOOD!
I’m so happy to hear you enjoyed the recipe, Andrea!
@@AutumnBates I couldn’t make it through it all! Very filling!!!!
Do you have more dairy free recipes? I can’t eat dairy 😢
Hi! You can try one of my chia pudding recipes or make a plant-based yogurt brekkie bowls and stir in a serving of protein powder.
The way you talk so enthusiastically about the foods and recipes you suggest is the real deal. Thank you Autumn for the solid inspiration and direction to achieve my weightloss and wellness goals. 👍❤️🇨🇦
Awesome content. Thanks so much!
❤ love cottage cheese………
I would love some high protein dairy free recipes. I can’t eat dairy.
Hi Autumn you never disappoint lol. I love eggs but I tend to have high cholesterol so I cut down on eggs. Breakfast is my absolute my favorite meal of the day. Your peanut butter smoothie is one of my favorite and I love the waffle recipe as well. Thank you for all the great idea recipes. Have a great day everyone
You’re so welcome! I am so happy you are enjoying the recipes! 🥰
I happened to have all the ingredients for the almond butter blueberry smoothie on hand! I just made it and, let me tell you… omg, it is sooo delicious 😋
It’s such an easy and delicious way to start the day! I’m so glad you enjoyed the recipe Tonya!
Looking at the nutritional breakdown of your sponsored thing, it doesnt seem like it does very much for what works out to $5/day? What am I missing here versus other vitamins?
Thanks. Why is dairy getting a bad rap especially with Keto?
What about the rancid seed oil is nut butters?
Can’t wait to try these recipes! Currently completed the 21 day challenge and continue with the level up 2😊
Autumn! Thanks for the video! What do you think about homemade yoghurt from soy milk? Is it also a good protein source? I make soy greek yoghurt too!
Would you have a suggestion for a powder to gain weight. I’ve been making my dad smoothies everyday with the muscle milk powder.
I like the higher calorie ones but stay away from the 128grams of carbs.
My dad doesn’t have a good appetite, so the smoothies are the way to go and he needs to gain about 25lbs. 💜
A great high protein breakfast powers the body and mind, also a delicious coffee too😋😋☺️☺️☺️
Thanks Autumn, you’re awesome 🎉