97% DON’T know this About Breathing 🤷‍♀️ #shorts

How to breathe properly and how to start breathing so you live longer and have better health. Learn this easy breathing technique that most people do not practice, but you can!. #breathing #diaphragmaticbreathing #breathwork #fabulous50s
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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#breathing #diaphragmaticbreathing #breathwork #fabulous50s

Leroy Johnson
 

  • Helen B says:

    Thank you so much…❤

  • Liz Glass says:

    Cool😊

  • Liz Glass says:

    💪🦾

  • Colette Jaques says:

    Very helpful. Tyvm❤❤❤

  • Debbie Hassinger says:

    Thank you so much!

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