3 Frozen Foods That Are Actually Healthy
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Frozen Foods Can Be Healthy Too!
Don't dismiss frozen foods altogether! These three are fridge-worthy:
1️⃣ Frozen Berries: Bursting with antioxidants and nutrients. Freezing doesn't rob them of their goodness.
2️⃣ Frozen Broccoli: Whether fresh or frozen, it's a nutrient powerhouse, and freezing maintains its peak nutritional value.
3️⃣ Frozen Cauliflower: Convenient and retains its freshness and nutrients. Cook it straight from the freezer!
Bonus: Frozen options are often more budget-friendly when bought in bulk.
For healthy and wallet-friendly choices, these are the way to go!
#fitnessnation #healthylifechoices #HealthyChoices #healthtipsdaily #healthlyliving
Dawg I eat protein what about protein
Fish also gets frozen on the boats, so frozen fish is actually better
@viktorgoa yep, but Tastes better if not frozen
How cool ! ty
I freeze pineapple is that alr
😢 Quit telling them our secrets.
What about peas and beans?
Awesomee
Yes, but how about the cooking process after it was frozen? When I boil broccoli after it was frozen it gets mushy and just looks like the cooking took a geater toll on the broccoli than if it was not frozen.
Doesn’t effect the nutrients just the texture
@WhatsIQ Ok. Thank you!
I thought I was weird for eating frozen berries all the time.
Have you ever spoken on the glyphosate on berries?
Who thinks frozen food is unhealthy?
I got a really bad case of food poisoning from frozen berries. kinda put me off. for life.