Are Collagen Supplements SCAMMING You?!
COMPLETE INTERMITTENT FASTING PROGRAM:
Collagen is EVERYWHERE now, so it's easy to think that it MUST be a scam… right? In today's video, I'm sharing the science-backed benefits of collagen PLUS a huge myth that needs to be busted.
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Chapters:
0:00 Intro
0:31 What Is Collagen
1:16 Science-Backed Benefits of Collagen
2:54 HUGE Collagen Mistake
3:48 Who Should Take Collagen and How To Take Collagen
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Thank you Autumn 💝
A very nice job, Autumn!❤❤
Thank you for posting this❤
Thank you fot this information, Autumn! I have been struggeling with the choice of protein powder. I am lactose intolerant, so whey powder does not seem a good idea to me, or is it? I have tried pea-protein powder instead, but I am sensitive to legumes, so that wasn’t a succes. Do you think hemp powder is a good alernative? Meanwhile I use grassfed collagen powder in combination with for example lactose free yoghurt of with coconutyoghurt with a few eggs on the side. But I would like to be able to use a complete protein powder too. Any ideas??
I’ve been curious ab this bc I have seen women taking part of a 121 day glow up challenge and taking collagen is apart of the steps. I was sceptical! Love when u give us the facts 🤓
Hi Autumn! I’ve been following your tips and loving how ive been feeling! I have been noticing my hair has been falling out more than usual.. is this common when changing to high protein diet?
I’m new at this, can anyone tell me which brand of collagen powder is good to use? Thanks in advance 😊
Vital is the one I found most recommended, as she just mentioned it also. Costco sells it and I stock up when on sale.
There is the Original Vital Proteins (which I see in stores) but there is also *Advanced* which has Hyaluronic Acid.
They also have a Professional brand (three products) with Verisol. Another brand with this ingredient is *Sparkle*.
Live Conscious is a good brand.
Short and to the point. Thank you Autumn. 👍❤️🇨🇦
I am confused, are you saying “Vital Proteins Collagen Peptides” is a good or bad brand to use? I always supplement with a protein source.
Yes I am wondering which brand is best to use as well
Vital is a good one and highly recommended by nutritionist. Even Bobby approved, if you follow that guy, I don’t but…lol
Thank you! I used take collagen a few years and honestly thinking of using it again but thanks to you I’m all set now ❤❤❤
I just drink my collagen with water each morning, Vital or Orgain. It has helped immensely with my body aches. Over a year now.
I’m more confused than ever. The title card of the video says “They’re scamming you” with a shocked expression on your face, but you enumerated mostly positive attributes to collagen supplements. Is it a scam or not?
…seems she is educating us on what other people are saying or think. 👍🏼
That’s called “click bait.”
GM Autumn thanks this very important.
Great video ❤️ can you, at some point, please make a video on your take on collagen powder vs MAPS? Cheers ✨
What about hair growth and thickening benefits? Any science to support that?
Does collagen need to be consumed with a protein source to maximize the benefits? I’ve been putting it in my morning coffee as I normally follow some form of time-restricted eating.
Don’t forget the lining of eggshells.
My doc said to add a tryptophan supplement to the collagen. It balances it out
The new hair growth that I’ve gotten from taking it well over a year is insane & my eyelashes have never been longer!
I take collagen to help my intestinal lining.