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My New Obsession… *ZERO SUGAR* Pumpkin Spice Hot Chocolate Recipe!!๐ŸŽƒ [18 Grams of Protein!]

My Zero Sugar Protein Powder!๐Ÿ‘‡๐Ÿป

Today I'm sharing my brand new Pumpkin Spice Hot Chocolate recipe! This recipe is high in protein and contains zero grams of added sugar. Enjoy!!

Pumpkin Spice Protein Hot Chocolate
Serves 1
Ingredients:
1 scoop Autumn's Chocolate Protein Powder
1 cup milk of choice (whole milk, unsweetened almond milk or unsweetened coconut milk)
1 tsp. unsweetened cocoa powder
1/4 tsp. pumpkin pie spice
1/2 tsp. vanilla extract
optional homemade zero sugar whipped cream

1. Add all ingredients (except for the whipped cream) in a small pot over medium-low heat. Whisk to combine.

Note: Make sure to not allow the milk to get too hot, as milk products can curdle at higher temperatures. If your stove top heats quickly or runs on the warm side, keep the temperature at the low setting.

2. Heat for 2-3 minutes, whisking occasionally, until your protein powder and cocoa are entirely dissolved and the hot chocolate is warm.

3. Optional to serve with a small dollop of homemade zero sugar whipped cream.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Leroy Johnson
 

  • Ervin's Movie Corner says:

    A yummy recipe, Autumn!โค

  • Esta says:

    Canโ€™t wait to try it ๐Ÿ˜‹

  • MichelleM says:

    Autumn-what bran of pumpkin pie spice do you use? I see sweet on the bottle. Thank you

  • Guylaine Lamoureux says:

    Great recipe. You and Trevor are so good at making this kind of videos. A sprinkle of nutrition facts, some doโ€™s and donโ€™ts and a superb editing job. Love it! Thank you Autumn!๐Ÿซ๐ŸŽƒ๐Ÿ

  • Komal Gulati says:

    Please ship your protein powder to India ๐Ÿ˜ขโค

  • Susan Zamzow says:

    Oh my, can’t wait to try this! ๐Ÿงก

  • AdeleB says:

    Looks delicious!!!

  • Suzanne Carrier says:

    Please give us more zero sugar pumpkin recipes! Its so hard to stay on track this time of year and I cant find many. Really appreciate it! โค๐Ÿ‘

  • Jamie White says:

    I like pumpkin but not the spice part. I am trying to find an alternative so that I can have it without the spice part and keep it lower carb.

  • E E says:

    Love pumpkin spice and I’m about to restock from Trader Joe’s right now. ๐Ÿ˜…

  • Skills Many says:

    ๐Ÿˆโ€โฌ›๐ŸŽƒ Tis the season! ๐Ÿ‚๐Ÿ
    Thanks, Autumn! โš˜๏ธ
    Cheers! โ˜•๏ธ ๐Ÿ•Šโค๏ธ

  • Sing it! says:

    I am about all things pumpkin spice ALL YEAR LONG๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

  • ROSIE KELLY says:

    Sadly, I canโ€™t get your protein powder since I live in Canada wah๐Ÿ˜ข any idea if and when it will be available to ๐Ÿ‡จ๐Ÿ‡ฆ?

  • Kim says:

    Could I use the vanilla protein powder if Iโ€™m not a fan of chocolate to make a โ€œcrรจmeโ€ for a pumpkin crรจme coffee?

  • Alejandra Rivera says:

    Oh yes pumpkin everything for me! ๐Ÿ˜‹

  • Christina Lee says:

    Would also be nice with a spoonful of instant coffee for an am treat!

  • Zoe โœจ says:

    yummy! Thank you Autumn๐Ÿ˜‹

  • Sara Wood says:

    I got both the vanilla and chocolate of your protein powders – delicious!!! Canโ€™t wait to try this!

  • Jennifer Farley says:

    I would love for you to sell mini/travel sized bags of the protein powder! Convenient on the go, but also an easy way to try everything with less commitment.

  • Gabriela Puche, MS, RDN, LD says:

    Girl this is so good and easy โค

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