"Chicken is a complete protein, providing all of the essential amino acids and additional amino acids like cysteine. Consuming adequate cysteine helps your body increase glutathione, which is one of the most potent antioxidants in your body and instrumental for liver health, especially if you drink alcohol…"
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wow you almost eat exactly like me, minus that small apple … I also happen to eat broccoli and asparagus and a mix of blueberries or blackberries and a very tiny amount of dark chocolate