• Home
  • Nutrition

This is a healthful take on a traditional Mexican drink that is very popular during Day of the Dead.

New subscribers to our e-newsletter always receive a free gift. Get yours here: .

Have a question about this video? Leave it in the comment section at * and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at *. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources:

• Subscribe:
• Donate:
• Podcast :
• Books:
• Shop:
• Facebook:
• Twitter:
• Instagram:

Leroy Johnson
 

  • Preston Riddle says:

    Just use real milk…

  • Goldie says:

    A suggestion for future shorts: please put ingredient list towards the top, as it’s hard to read on mobile b/c the title of the short remains visible throughout. Also, neat recipe! Never heard of it before.

    • marlys benitah says:

      I don’t see any list of ingredients at all.

    • Goldie says:

      @marlys benitah See? Point proven! They usually are written towards the bottom of the screen as each ingredient is shown, but they’re written in white, and the title of the short is at the bottom and it’s white as well and covers the ingredient names as they’re being listed.

  • Antonio Diaz says:

    😋

  • Román Ramos Báez says:

    Would it be healthful to thicken with corn masa?

  • >