Black Friday Deals 25% OFF Plant Proteins, Wellness Boosts. + Easy Meal Plans Code: BFVIP25 everything I eat in a day to help me lose weight and keep it off. This is a high protein diet to burn fat and build lean muscle without boring foods.
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Wow thank you! It is really hard to get in protein as a woman! Could you make a video on high protein foods to build muscle?
totally!
That mug cake looked divine ❤
Sadly Not everyone can eat that much protein. fiber can also make one feel full. Do you try for a certain amount a day?
How do u make it cake mug?