QUICK Upper Body Workout 💪 #shorts

8 minute upper body workout suitable for beginners and women over 50. 8 exercises to tone and strengthen your back, shoulders and chest. Full workout here:

Related Posts

10-Minute Fat Burning Cardio Workout (1,300 Steps) Beginner Friendly!

How Keto Does What GLP-1 Promises [Keto vs. Ozempic]

➡️ Anyone Can Do This To Lose Weight? #shorts

50+ In 1980 vs 50+ In 2025! #shorts

Burn Belly Fat Burn! Standing Abs Exercise works #shorts

Fix BAD POSTURE! It’s Not Too Late #shorts

BURN FAT In 20 Minutes With This FAT BURNING Walking Workout!

💪 Fix Flabby Arms Fast! 💪 #shorts
Leroy Johnson
 

>