How Not to Age Is Out Now

How Not to Age is out now! If you preordered a copy, you should get it today. If you haven’t ordered yet, head to your favorite bookseller or library and pick up a copy.

There was so much juicy research on the many aspects of aging and longevity—more than 13,000 citations’ worth!—that I couldn’t even fit it all in. So, throughout the book, you will find links to special videos I made just for How Not to Age to provide you with even more life-changing, life-saving information. (A huge thank you to Avo Media for working tirelessly to make these videos in time for launch day!)

For a sneak peek of How Not to Age, check out the trailer or my brand-new presentation: .

As if new videos weren’t enough, I’ll also be doing something else for this book that’s completely new: a four-week book club starting at the end of January. Each week will be devoted to one of the sections of the book, with time reserved for Q&A. Stay tuned for more information at the beginning of the new year.

As always, all proceeds I receive from all of my books are donated to charity.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources:

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