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This Healthy Breakfast Smoothie Will Change Your Life [Healthy Smoothies For Weight Loss]

Autumn's Chocolate Protein Powder!πŸ‘‡πŸ»

Today I'm sharing my high protein breakfast smoothie! This has been my go-to smoothie recipe lately while I'm on my postpartum weight loss journey.

High Protein Smoothie Recipe πŸ’ͺ🏻
Serves 1
Ingredients:
✨10-12 oz. water
✨2 scoops Autumn's Chocolate Protein Powder (Or Autumn's Vanilla Protein Powder)
✨1/2 cup full fat skyr
✨2 scoops unflavored collagen
✨1 Tbsp. hemp seeds
✨2 Tbsp. almond butter (or peanut butter)
✨2 brazil nuts
✨1/2 cup frozen blueberries
✨optional 1 tsp. maca powder

Blend and serve!

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Leroy Johnson
 

  • @skillsmany2235 says:

    🌞 Wow!

  • @skillsmany2235 says:

    🌞 Finally, first again!!
    βš˜οΈπŸ•Šβ€οΈβœ¨οΈ

  • @ervinsmoviecorner8748 says:

    13 days to go before Christmas!

  • @TheJuicyjunk says:

    πŸ˜‚πŸ˜‚

  • @suzannecarrier287 says:

    I did lose weight drinking one of these per day….no Brazil nuts, but chia seed! And it tastes delicious!! 😊 Its now my go-to.πŸ‘

  • @JazMa5504 says:

    Thanks for sharing, Sage is getting cuter and cuter. Happy Holidays to you and all of yours. Take Care

  • @Rigbycat123 says:

    Question- being Diabetic what am I looking for in Collagen products beside obviously zero sugar?
    I’ve checked in a few places. Lordy….. there’s so many. Most seem to be for the muscle bound β€˜ shred’ bunch. Help! πŸ€·β€β™€οΈ
    Next question/ choc substitute for you Choc protein powder. Any ideas? πŸ€·β€β™€οΈ
    Hi Sage babykins!
    Always ready for your close up
    πŸ’–πŸ’–πŸ’–

  • @celticlass8573 says:

    This looks delicious! I love smoothies with fresh fruit for breakfast in the warm months, but I just can’t bring myself to consume something cold for breakfast in winter, and we get real proper cold here for 6 months of the year. Do you have any go-to warm breakfasts?

  • @madeline4225 says:

    Do you have the nutrition facts/breakdown of this smoothie?

  • @esliet says:

    You make the best smoothies, need to make these more consistently and get with the program. Please show your daughter in every video

  • @jancraddoc8255 says:

    How many calories are in this smoothie? Looks delicious!

  • @istvanmatolcsi1786 says:

    I’d love to try this recipe, but I don’t want to use protein powder. Can you please give me some suggestions for natural replacement?

  • @EE-hi4re says:

    Can we swap cranberries for blueberries? I’m into buying cranberries during the winter season. Thanks, Autumn!

  • @johnmclaughlin4802 says:

    Gorgeous baby ! Congratulations 🎈

  • @user-we8vg3tj7i says:

    Sage is so adorable! I love you Autumn. Thanks for your wonderful inspiring videos!

  • @guylainelamoureux says:

    Amazing how the color of the blueberries takes over the color of the chocolate. I love the sunlight in your house, you and Sage look so good. Thank you for doing videos and LIVEs with Sage present, you’re so strong and zen, you amaze me πŸ˜Šβ€οΈπŸ‡¨πŸ‡¦

  • @silvermine2033 says:

    How much fat is recommended per meal?

  • @daniellegardner9535 says:

    Why does dairy cause weight gain?

  • @akindlemom says:

    You make a lot of recipes with dairy products which really aren’t good for you, especially if you have any kind of auto immune dosease. What do you suggest as a healthy substitute?

  • @m.m9759 says:

    I am watching and drink it at the same time this smoothie is my favorite

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