Zero Sugar / One Month – Drs Keith & Becky Share Her New Book
Pre-order Dr. Becky's New Book, Zero Sugar / One Month Today, and Get Her Exclusive Low-Carb Comfort Foods Recipe Collection for Free! Here's how…
1. Pre-order or Amazon: (affiliate link)
2. Visit her website for the recipes:
In this video, join Dr. Becky and her husband, Dr. Keith as they share the release of her second book, Zero Sugar / One Month.
2 Fit Doc's YouTube Channel:
#zerosugaronemonth #drbeckygillaspy #drkeithgillaspy
****************
Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss):
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge:
Reach your goal by joining Dr. Becky's Freedom 40-Day Diet Reset:
Get Dr. Becky's book on Amazon or your favorite retailer:
Get Dr. Becky's Cookbooks:
Facebook: @drbeckyfitness
Instagram: @drbeckyfitness
Twitter: @drbeckyfitness
Pinterest: @drbeckyfitness
Dr. Becky's 2nd YouTube Channel: 2 Fit Docs
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search:
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
I need this as I’m 100% sugar addicted!!
Watched every bit of this. I have been Keto for 18 years. Sugar no longer temps me.
That is wonderful freedom! Thanks for your comment, Brian!
Good to see you big homie…
I wish you nothing but the best…
Both you guys and dr berg turned my life around….
God bless you both ❤❤❤
Wonderful to hear!
Sounds like a very useful book! Good luck and thanks for all the great information you provide.
God bless you both so good to see you both again . God bless you for all you do.❤️🙏
Thank you, Janine!
So good to see you both again!!! God is great ❤️🙏
Thank you, Kathy!
And I just preordered the new book!!!
Happy to see you both together, Happy New year to you both!
Sugar is Holiday only for me, and limited. I feel so much better!
Happy New Year!
Congratulations on the new book. Love seeing Dr. Keith. True power couple. Btw, just ordered your new book. 👏👏👏
Wonderful! Thank you, Cheryl!
Had a “cue” yesterday at neighbor’s home for Christmas dinner. I’ve lost a lot of weight on Keto. She has been excited for me as the fat melts away…. When I walked in, she announced that it was a “no diet day!” I felt the cue happen in my brain, seriously! It wasn’t as powerful as it used to be. It worked more than I like though. I did eat a little of everything except the bread. (I’m 74 and ate bread multiple times a day for probably 65+ years. – that was most difficult to change.) anyway, I had some sweets and was able to stop before it got too bad. I looked forward to getting back on the “wagon” today. I don’t like how the carbs and sweets made me feel.
My sugar this morning was normal and ketones almost non-existent. 🤷🏻♀️ I’m back at it today.
Thanks for all you do and pray your New Year is wonderful!
I love your analysis of the events. A lot of people will be able to relate to your story! Thanks for your comment!
Yes, thank you for this insight. I can be on the other side – like your friend. Now I see your side – 😊
My wife and I have been binge watching Dr. Keith’s transformation. We’ve learned so much from both of you. We didn’t realize there was a book – we just ordered both. Thank you!
So happy to hear that Keith’s transformation has been helpful to watch! Thanks for the orders. I wish you both the best for 2024!
Happy New Year! Welcome back Dr. Keith! I was known as the M&M queen in college. I’ve been watching you all this time. You kept the book under wrap. Congratulations Dr Becky! I sure will check it out.
Wonderful! Thank you!
I love the comfort zone from Beverly Hillbillies 😊 love how you communicate the science of habit and THE HOW – so appreciate you! Also love your catch phrases for the habit changes – really sticks with me!!
Thank you for your comment! I appreciate it!
Congratulations Dr Becky on your Great, new book! It’s good to see Dr Keith alongside of you supporting and loving you into success!
Merry Christmas & Happy & Healthy 2024 ❤
Thank you Docs for changing me to Life!
Thank you for your comment, Nannette! Merry Christmas and a Happy New Year!
So good to see Dr. Keith!
I need to go buy the book. I love both of you so much! You gave me hope and what I needed to find success with weight loss.
Thank you for your comment!
Thank you Dr. Becky ,for all you do for us!
Welcome back Keith 🎉. Happy to hear you’re doing well !
Wonderful to see Dr. Keith again! I thoroughly enjoyed your first book Dr. Becky, looking forward to the second.
That’s great to hear! Thank you!
So very happy to see you two together! ❤. I’ve been keto for a couple of years yet I still crave sugar so this book might be for me! I’ll check it out. Thanks
It’s great to see Dr Keith in a video again. Prayers and best wishes for his continuing good health. P.S. Pre-ordered!
Thank you, Mark!
I didn’t realize the battle that Keith (and you) have been fighting; so wonderful to see you both together. Just pre-ordered your new book; great timing! I just quit alcohol and my sugar cravings are so much stronger now.
Thank you for your comment and pre-order! I wish you the best!
Keith it’s great to see you on camera again with Becky. You look great! Me and Cindy were just talking about you guys and wondering how you’re doing. I mentioned to Cindy that I haven’t seen you in any videos for awhile. Wishing you both, and your daughter and her family, a Blessed Christmas and New Year. Congrats on the new book Becky. So happy you both are doing well. I’ll let Anessa know how well you look, she’ll be thrilled.
Thank you 🙂