5 “High Protein” Foods That Are Causing You To GAIN Weight
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In this video, I'm sharing 5 foods that contain protein that might not be working with your weight loss or wellness goals.
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
The final week of 2023, Autumn!❤️❤️
This is great Autumn, thank you!
I tend to consider peanut butter as more of a fat, but, yes, once I have some, just want more.
Better to use fats like butter and/or coconut oil.
I use peanut butter as a fat and definitely see potatoes as carbs, so I eat those with caution so to speak. Thank you for the video. The way you explain things makes so much sense, love it! 🎄❤️🇨🇦
are organic not processed peanuts a better option then peanutbutter!?
Good content. Struggling with body fat Illinois gal.
❤
Do we count net carbs or total ?
I love kettle and fire
Sooo expensive, though! 😢
Whats your thoughts on granny Smith apples? I eat the skins and rinse them and throw the apple out. I did see some nut butters called nutzo. What are your thoughts on it?
Eat the damn apple
So I’m allergic to all dairy and soy. So protein intake is difficult for me. Any tips?
Chickpeas
Is PB fit better
Peanut butter is my weakness in smoothies! Oatmeal
Love pb as the main ingredient in satay sauce with all sorts of meat
I really enjoyed the Karate demonstration you put on yesterday Master Bates.
Peanut butter is addictive for me.