5 “High Protein” Foods That Are Causing You To GAIN Weight

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In this video, I'm sharing 5 foods that contain protein that might not be working with your weight loss or wellness goals.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Leroy Johnson
 

  • @ervinsmoviecorner8748 says:

    The final week of 2023, Autumn!❤️❤️

  • @melindagarde6344 says:

    This is great Autumn, thank you!

  • @lorensims4846 says:

    I tend to consider peanut butter as more of a fat, but, yes, once I have some, just want more.
    Better to use fats like butter and/or coconut oil.

  • @guylainelamoureux says:

    I use peanut butter as a fat and definitely see potatoes as carbs, so I eat those with caution so to speak. Thank you for the video. The way you explain things makes so much sense, love it! 🎄❤️🇨🇦

  • @margotkeulen1086 says:

    are organic not processed peanuts a better option then peanutbutter!?

  • @suzanneschulz1905 says:

    Good content. Struggling with body fat Illinois gal.

  • @andirounsaville2152 says:

  • @daniellegardner9535 says:

    Do we count net carbs or total ?

  • @daniellegardner9535 says:

    I love kettle and fire

  • @daniellegardner9535 says:

    Whats your thoughts on granny Smith apples? I eat the skins and rinse them and throw the apple out. I did see some nut butters called nutzo. What are your thoughts on it?

  • @xxhartx says:

    So I’m allergic to all dairy and soy. So protein intake is difficult for me. Any tips?

  • @debiwillis9045 says:

    Is PB fit better

  • @geno5169 says:

    Peanut butter is my weakness in smoothies! Oatmeal

  • @vapesnake says:

    Love pb as the main ingredient in satay sauce with all sorts of meat

  • @jackschitt6235 says:

    I really enjoyed the Karate demonstration you put on yesterday Master Bates.

  • @margrose5 says:

    Peanut butter is addictive for me.

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