4 Healthiest Fruit to Eat
💯💯Subscribe for videos on becoming superhuman:
Join me at the next retreat:
Longevity and Anti-Aging Playlist:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
Berries?
Up to two servings? I believe there are studies showing no upper limit to their benefits!
Oranges are healthy
kiwis have more vitamin C than oranges
I’d add pomegranate as well
That’s exactly the fruits i eat, plus lemon and pommegrenate.
Forgot fresh figs.
Olives are too salt and kiwi is high in oxalates.
Berries apples kiwi and pomegranate are my current daily favorites
Kiwis also induce DNA repair enzymes
blueberries?
you missing blueberries that one of the healthiest fruit
what about healthy user bias? i dont like the idea of eating fruits every day all year around