This HACK will cut your calories in HALF! Chicken Alfredo Meal Prep I High Protein & Low Carb
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00:00 Introduction
00:38 Ingredients
01:26 Cooking Broccoli
02:43 Chicken
03:40 Casserole Assembly
05:37 Weight Loss Hack
07:36 Baking
08:02 Break Time
09:05 Final Reveal!
09:28 Taste Test
That is such a great lower calorie idea. Can you do some more of these because I was thinking heavy cream will add so many calories. Thank you, Myra
Of course! π
At food lion and Walmart they have linguine made by Skinny Pasta or Pasta Zero, it is very good and Raoβs make a good Alfredo sauce, looks good!
I buy pasta zero noodles at Walmart. I have not seen the linguini.
Are these in the pasta aisle or refrigerator section, thanks.
@@kathrynstafford7099 the linguini pasta might be made by βskinny pasta β
Wow that looks amazing! Im on a broccoli obsession right now so this is perfect! I used to always order the alfredo and in all honesty I do not miss the overstuffedz heavy feeling of all that pasta after I ate it. This will definitely be much better and satisfying!
Your broccoli obsession will thank me later! lol π
OMG – That looks so good. Thank you!!!β€
You are so welcome! Hope you enjoy π
Thank you for such a delicious recipe, Mayra!
I thought of Palmini noodles, including the broccoli. π
I guess I need some Alfredo sauce now. Thank you again! β€
Happy New Year! π
Great idea!! Happy New Years ππ
YUM π LOOKS AMAZING!! π©βπ³ π₯¦
Taste even better! Promise you will love it! π
Thank you Mayra! Will definitely make this one. My daughter is 20 and gained 30 pounds and is loss on how to lose it. Her favorite meal is Alfredo pasta!
Love your recipe videos! Did you ever finish the weight loss challenge? Maybe it was an older video?
I love the almond milk blended with alfredo! All veggies are carbs but not all veggies are created the same in carb quality. There are complex carbs and simple carbs, and folks interested in eating lifestyle changes to promote weight loss would benefit by educating themselves on the difference, as well as the differences in our body’s digestive process for complex vs simple carbs, and how our body then uses them for fuel vs fat storage.
Mayra has explained this before back on some of her videos. She also explains how this has worked for her and also how others need to find what works for them.
@@r-e-z344 yes. All true.
I have actually made this several times. And it is delicious. We also do it with spaghetti squash.I have also been doing the almond milk hack for years & she is right it is still creamy. π
This looks really good. What a simple way to cut the calories in the Alfredo sauce!
Mayra, these are the types of videos i love. Meal prep, low carb, and wait loss recipes. Yes, I am here for it.
This looks amazing, I cannot wait to make this for the family. Thank you so much for this recipe.
Great idea for dinner this evening!! βΊοΈ
This looks so yummy π€
and easy to make..
I like that π
Thank you Mayra π
Yes..more creative recipes !!! πβ€
I tried this recipe after seeing you make it on Instagram. My husband & I love it! It’s easy to make and it’s delicious! β€
Thank you so much for sharing your delicious recipes Mayra. Iβve been on a low carb journey for a while now. Your recipes have helped me so much. Chicken Alfredo is one of my favorite dishes! Iβm so glad I can still enjoy it without the noodles πβ€οΈ
Mayra, this looks delicious!!! I’m gonna have to try this!!! Thanks sooo much for sharing!!! ππππ
And HAPPY NEW YEAR!!! β€πππ
New subscriber here! Thanks for the recipe and all great advicesπ
Iβm making this Tuesday . I canβt wait now I can have it I do love chicken Alfredo but not with the pasta . Iβll definitely come back and let you know how are family of 3 likes it. This is my husbandβs all time favorite that he gets all the time.