Supplements Shorten Lifespan, What to Eat to Get 100g of Protein – Q&A

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Timestamps:
00:09 Supplements That Shorten Life
03:28 Bon Charge Sponsorship
04:15 Taking Supplements and Mortality
07:43 How Long Until NMN to Work
11:02 What to Eat to Get 100g of Protein in One Meal
15:25 How Much Glycine on Vegan Diet
18:18 Is Protein Bad for Kidneys
21:09 Are Bananas Just Sugar
24:17 Thoughts on Peptides Like BPC-157
28:51 Thoughts on Carnosine Supplement

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Leroy Johnson
 

  • @SiimLand says:

    Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
    Timestamps:
    00:09 Supplements That Shorten Life
    03:28 Bon Charge Sponsorship
    04:15 Taking Supplements and Mortality
    07:43 How Long Until NMN to Work
    11:02 What to Eat to Get 100g of Protein in One Meal
    15:25 How Much Glycine on Vegan Diet
    18:18 Is Protein Bad for Kidneys
    21:09 Are Bananas Just Sugar
    24:17 Thoughts on Peptides Like BPC-157
    28:51 Thoughts on Carnosine Supplement

    Join me at the next retreat: https://aiwo.com/pages/healthacation

    Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand

    • @1truthseeking8 says:

      Please talk about how ALL fat soluble vitamins capsules are made with Glycerin/ Glycerol/ Vegetable Glycerin …and the serious harm this causes!!!!!

  • @Fun-tx7lp says:

    This is an excelent video, IMO. It is very helpful to have this information that can help optimize protein intake and timing according to studies. This is actionable information.

  • @TechPeasant404 says:

    I don’t think NAC is an antioxidant it’s a component and limiting factor for the body to produce the master antioxidant glutathione. An increase in NAC will not increase glutathione randomly it’s on a demand basis made and used in particular areas in the body. If you managed to absorb exogenous glutathione or another antioxidant it is not regulated and targeted. NAC will have greater potential benefit for the elderly since they have a lower ability to synthesize NAC on their own. Taking NAC when you don’t need it will not artificially elevate your antioxidant levels where it’s not favorable.

  • @ElPapacitoGrande says:

    Big Siim! Excellent content!

    🥩🥛💪🤙

  • @tammystegall5130 says:

    Great video ,thank you ! Happy New Year 🎉

  • @MargaretHurley-sn1xe says:

    Always deliver great content.

  • @tremfilsccsolutions8902 says:

    Is it good take glutathione injection

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