How I Got Extraordinarily High Bone Density
💯💯Subscribe for videos on becoming superhuman:
Join me at the next retreat:
Longevity and Anti-Aging Playlist:
NEW Shop:
NEW Merch:
Metabolic Autophagy Book:
Stronger by Stress Book:
The Mineral Fix Book:
The Immunity Fix Book:
Metabolic Autophagy Master Class:
Total Sleep Optimization Video Course:
Metabolic Autophagy 4 Week Meal Plan:
Intermittent Fasting Video Course:
Check Out My Coaching:
Get Self Decode DNA Test with the code SIIM:
Magnesium Breakthrough for a 10% Discount!
Use Code SIIM for 10% Off Self Decode
Use Code SIIM for a 10% Discount on the KAATSU Bands
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM:
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM:
Use Code SIIM for a 5% Discount off Do Not Age supplements:
Support the Channel Via PayPal:
Support the channel on Patreon:
💯💯Subscribe for videos on becoming superhuman:
🚻🚻Join my Facebook group:
Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.
P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
Follow me on social media:
Blog:
Facebook:
My Facebook Group:
Instagram:
Twitter:
Pinterest:
Patreon:
It could just be thanks to your youth and genetic makeup you know.
Yeah i thought about that, too, but it’s probably in a great degree from his habits
yeah its more about the weight lifting, boron, calcium, k2 and vit d but i think his list goes on and on and on 😀
What is a good vitamin d level
very good job well done Siim Land, now if you only had the rest of the minerals, and the other 30 essentials, and a hair analysis ( i could use one too), you would be closer to batting a thousand. this is where my gold standard research has taken me, i feel epidemiological studies are comparatively like a broken clock, correct twice out of twenty four times hourly. That is being generous. A+
Boron has an impact on bone density if I recall correctly
Congrats
Siim has Terminator skeleton
You have a harder time swimming?
Getting calcium is hard for me. I’m allergic to dairy and soy, the two most obvious sources of calcium. I life weights, but my bone density is below average.