Upcoming webinar: How Not to Age Book Club
Join me for a series of four live webinars where I’ll dive into each part of my new book, How Not to Age, and highlight some of the most important passages. I’ll spend time summarizing each week’s section, then open it up for Q&A. If you’ve already gotten your copy, you know that How Not to Age is such a massive book that there’s a lot of ground to cover in each webinar. To get the most out of this series, I encourage you to read the sections ahead of time and come with your questions, but please also feel free to just drop in and listen even if you haven’t had a chance to read each section beforehand!
Register now for all four sessions:
January 26: Part I: Slowing Eleven Pathways of Aging
February 2: Part II: The Optimal Anti-Aging Regimen
February 9: Part III: Preserving Function
February 16: Part IV: Dr. Greger’s Anti-Aging Eight
Everyone registered for the series will receive the webinar recordings for all four sessions within a few days of each one taking place.
How Not to Age took me three years to write. There was just so much juicy information on so many facets of aging! I can’t wait to discuss it with you.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Quick question before I register while I’m thinking of it, please: Does the wheat germ need to be raw or cooked? Thank you!
I would only eat them raw
If you are eating wheat germ for the spermidine, toasted should be fine because spermidine is heat stable. Though there might be some acrylamide created from the toasting process.
I’m signing up Doc! Your anti aging process is way more sensible and achievable than Bryan Johnson’s way!😂 Healthier too.
I just signed up. I’m reading the book section by section…..and im finding its a lot of information for me to digest. I’m so glad to have this video seminar available!
How not to Die, How not to Diet & cookbooks should be in every household. Thank you Dr. Greger.
I’m visually impaired at times and tried to buy the book in audio form. I don’t always have access to amazon and don’t want to pay every month for something I have no access to mostly. I emailed Dr. Gregers team but no response yet. Any help would be great.
It would have helped if the Doc had looked like a mix of Brad Pitt, George Clooney, and The Rock.
How superficial can you get?
Thank you 👍 thumbs up😊❤
If payment is required, it is not a donation, it’s a fee. There are tax implications. Please be honest and ethical in all you do.
It’s a charity stop slamming scientists who know more than you
@@lilo4784 Please do your research.
How/Where does one sign up. I already have a youtube subscription.