She lost 11 Pounds in a WEEK?!?! This can’t be good..
FREE HUNGER CRUSHING COMBO™ E-BOOK!
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
Follow me on Instagram and TikTok! @abbeyskitchen
Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)
Some important links:
My book, The Mindful Glow Cookbook affiliate link:
The best baby feeding & eating gear (amazon #affiliate)
My favourite supplements (amazon #affiliate)
My favourite kitchen appliances and tools (amazon #affiliate)
My favourite healthy snacks (amazon #affiliate)
My favourite healthy breakfast foods (amazon #affiliate)
My favourite intuitive eating books (amazon #affiliate)
My favourite healthy meal ideas and snacks (amazon #affiliate)
Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com
If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
The talking speed on this one is a little intense 😅
That’s because neurodiverse peeps tend to think fast and thereby speak fast. I know I am neurodiverse 😊
In the settings of the video you can slow the speed 🙂
And if neurodiverse people didn’t exist you wouldn’t even have this device because they invented most advances in technology. 🙂
@@rachelk2457 that’s not her speaking fast though, the video is sped up like crazy
@@rachelk2457She’s reposting videos from her tiktok and speeding them up because of youtube’s time limit for shorts, it’s got nothing to do with neurodivergence
like who? the whole Einstein has dyslexia thing was debunked@@rachelk2457
In order to talk this fast you will need to increase your meth intake by 1 gram per day.
Be sure to add some protein, fiber and healthy fats!
I just watched this Vice short documentary on China’s woman’s eating disorder issues. Called “thinspo” it is social media that is encouraging these ED behaviors. But there are some recovering trying to combat this problem too.
FYI naturally skinny and petite is not the same as ED starving or drastic calorie cutting behaviors.
We’ve had this in the states for a long time too, but in China it is only NOW seen as disordered since thin is so important. 😢
Japan too. I heard they don’t eat at all to keep the tiny stature depicted in Japanese animation.
@@cincin4515 well they are fans of Korean Pop music too where K pop idols only eat 800-900 a day and faint frequently.
She didn’t even look fat before, our society is crazy. As someone who is underweight due to GI issues, i can confirm having a petite body and flat stomach won’t make you happy if you have a lot of nutritional deficiencies
Same! Me too, exactly!
Same, even when I was my ideal weight I didn’t feel it, it wasn’t enough and I still felt “big”. Looking back on pictures, I think that’s insane how the brain can deceive you. Health is a priority, bloodwork, having enough muscle mass for ageing, being able to carry your shopping to the car.
Body image often starts in the mind and unconditioning ourselves from all the BS.
Even worse because she wasn’t fat to begin with. If someone is very very overweight, 300lbs or more, they might lose 11lbs a week for a few weeks if they dip to 2000 calories a day and light exercise like walking. Between it being so much less than they were eating plus losing water weight, it’ll happen. If someone is a ‘normal’ weight, the only way they’re losing 11lbs in a week is by being ill or starving themselves (and making themselves ill).
2000 calories a day is maintenance for us short folk.
@@cincin4515OP is talking about morbidly obese people. If you weigh 300 pounds, 2,000 calories is likely significantly less than what their normal is (even if they don’t realize it).
The weight she lost was glycogen from muscles, fluid & the contents of her bowels & intestines. I guarantee week 2 onwards wouldn’t be so startling.
Nooooo! Such a misguiding weight loss video. This process should be slow and preferably under doctor’s guidance. Thx for bringing this to people’s attention.
I lost 11 lbs in the last 3 months. A week sounds so scary
Screw that… I eat my 1500-1600 calories a day and it’s a lot of food. At least 240 carbs per day, 50 G protein and 65 grams of fat. I lose 1 lbs per week. She’s gonna binge eat when her body gives in to feeling like it’s starving. Just freaking eat Whole Foods and guess what don’t look at bad foods as cheating. Eat it and continue your healthy lifestyle. We are so obsessed with the way we look. Do it so you can feel good for yourself.
I’m not a dietician but, I couldn’t agree more with you because i was hospitalized in Nov for about 15days & lost just over 40lbs! I guess a feeding tube & not much food when i was awake causes rapid weight loss. I lost about another 10 but, now staying about the same. The problem is I’m still so weak & get tired doing doing simple things like cooking & cleaning & definitely lost muscle! My skin hangs & my legs that were always strong aren’t. Now I’m trying to get enough protein & foods i can digest cuz so many things the smell or taste I cannot!
We need our muscle especially for trying to recover from being sick! ☺️
What do you say about Dr. Now telling 600+ pound ppl to lose 50-80 lbs n one month to qualify for surgery?
Take note that if you are very overweight you loose very fast at first. I lost 50lbs last yr and took a break for a long while. Now im back on the weight loss wagon and just lost 7lbs in 7 days. 5f10in tall. Averaging 1800-2000k/day. Yes some would be water loss. Been keeping protiens high. It can be done healthy. But if you’re not really heavy then there’s no way you loosing that much, that fast in a healthy way. Good luck in all your goals.
what i got from following kpop, female idols actually strive to lose muscle too, as it’s not pretty or feminine to them, so probably the same thing in china
I just lost a 14lbs in a week, not by design. I was my heaviest ever after Christmas and for a few months prior following bereavement had been living on toast, cheese and pizza. Basically massive amounts of bread and cheese. I swapped back to my usual style of eating which is WFPB with no wheat and boom I shrunk! I’m putting this down to inflammation and maybe a wheat intolerance not weight loss
That’s not a Chinese celebrity 😂