3 Effortless Freezer Bag Meal Preps! Quick and Easy Keto Dinners You Can Make in Minutes!
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Do you meal prep? โค
Yes every weekend! Love it!
@@mariaTsounakis1521Itโs the best!
Yes! Every Sunday! I love taking my lunch bag to work.
Yeah, this is when I get off track when I run out of food and itโs not prepped I end up eating out which is the wrong stuff or I come home when I eat more than I shouldโve the wrong stuff you were absolutely 100% right I am going to do this!๐ฎโค
I like to meal prep patties, like turkey burger patties. I feel those are an easy and versatile prep. But I really loved you lemony chicken idea! Definitely will try as I always love another tasty recipe to have with feta โค
Great ideas. Am trying this week.
Love how you have everything available at hand and prepped. Makes it so easy to watch.
I like that about her videos too๐ she has everything right there and ready. Her videos are short, but I appreciate the great amount of thought she puts into each recipe and video ๐ธ
Thank you for the love and support guys โค
I’ll try all three, thanks for the ideas! I’ve been in a rut with recipes and I sometimes struggle because I eat keto, my husband does not, and our son is quite picky. I think all of these with some easy sides will be awesome.
Hi lm loving your meal prep recipes and will definitely be making them, just a wee suggestion if you lay the bags flat and expel the air out as youโre sealing them it not only prevents freezer burn but it also helps to mix the marinade into the meat better, ๐ and saves space too, looking forward to seeing more recipes from you, thank you Carol from Scotland ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ UK โค๐
Very nice. I love that you did fish, chicken, and beef. I’m going to make these. I bought reusable silicone gallon zip bags. These will be perfect for them.
Game changer! Wow, ive never thought of meal prepping to make the actual cooking easier, i usually thought of it as like a pre packed lunch
Great preps, definitely going to try these. Thx! ๐๐๐ Been doing same thing with 3,4,5 bean salads, marinated in a freezer bag, stores easy, ready to eat, easy clean up, throw away the bag.
Itโs honestly the easiest way to meal prep in my opinion ๐
Love these Meal Prep ideasโค I am definitely going to do thisโฆthese are so easy to do. TFS!๐
Glad you like them! โบ๏ธ
Thank you so much for taking the time to show us your meal prep ideas, I really appreciate it. I’m on my weight loss journey and your videos are very helpful. โค
I like the tip you gave about the seasoning blend. I have a lot of different seasonings, and getting blends would allow me to downsize in all the seasonings I have. I do have some blends though. Two of my fav blends are Ms. Dash and Tabitha Brown….I get mine from Amazon ๐
Thanks for sharing ๐
Iโm starting my weight loss journey and Iโm including a lot of your recipes. I love, love your channel and youโฆ..Iโm not sure about lunchโฆ.any simple recipes for lunchโฆty ๐
A easy lunch I found is canned tuna, mayo, kimchi, taco or hot sauce, some nits or hard boiled egg and pickle relish. Eat as is, top on a salad or put on low carb bread or inna low carb wrap option. Basically a tuna and kimchi salad with multiple applications. Egg and veggie and meat frittatas are a good one too, especially if you do mini ones using like a muffin tin that’s been greased. Airfryer omelettes are another variation as well. Then there is egg drop soup using bone broth, 2 eggs, onion, sweet peppers, mushrooms, and some xantham gum as thickener. I can do a basic one with a bit if ginger, pepper, salt. And garlic or a spicy one by adding a pinch of pepper flakes or do a miso one, curry seasoned using curry powder or even a miso curry or add some sauerkraut and stevia for a sweet and sour version. Add a bit if chicken or pork for extra protein. And then there are low carb egg and veggie tacos. This one uses taco seasoning, 2 eggs, frozen fajitas veggies, and a low carb tortilla or any low carb wrap option. I’ve added things like tripas, ground beef, or chicken for extra protein. Though with tripas I also add a bit if hot sauce to cover the metallic taste of the organ meat.
Love all of your recipes and tips!
Another great Idea
Thank you ๐๐๐
Sending love and hugs from London UK
Please do more of these!!
Going to try these for my lunches!
As a greek i would suggest olive oil on the chicken recipe. Typically we use olive oil.Great job! Thank you for everything!
Please do more bag meals!!!!! I love love love this.
I often make meals like this for the family. Iโll give them a starch to go with it and Iโll do the cauliflower rice or salad.
Thanks Maura…I just adjusted my Thrive order to include these ingredients. This will help so much with staying in a calorie deficit. Oh and those sour cream and onion are really good…but I don’t eat them anymore. Have a great weekend.