#1 Best Exercise For Women Over 50!

The #1 Most Anti-Ageing Exercise! #shorts how to do a deep squat and why it is important for anti aging.
#fabulous50s #over50 #asiansquat

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  • @Sugi1971 says:
    February 20, 2024 at 10:11 am

    Thanks I do it everyday whenever I read my gas meter because it is very low in the ground at the front of my house.

    Reply
  • @christophermannmanno6318 says:
    February 20, 2024 at 10:15 am

    You have such a lovely attitude ❤

    Reply
  • @pennykorte6714 says:
    February 20, 2024 at 10:39 am

    Thank you Shelly, I’m having a go❤

    Reply
  • @penny-pv2xo says:
    February 20, 2024 at 11:13 am

    Thanks Shelly 😊 I love your tips and programs on YouTube. You make excercise fun 🎉 I feel they’re really helping me on my weight loss and feel good journey! ❤

    Reply
  • @stephanieg.353 says:
    February 20, 2024 at 11:14 am

    I can do it however my knees pop just like popcorn. It doesn’t hurt it just pops. What should I be taking for this?

    Reply
  • @mariejones7136 says:
    February 20, 2024 at 12:17 pm

    Love your walking videos..i do them all week..

    Reply
  • @juliegibbard3533 says:
    February 20, 2024 at 1:44 pm

    Thank you Schellea, FABULOUS advice as usual 👏 👏 🫶🫶

    Reply
  • @marjorieingersoll7886 says:
    February 20, 2024 at 2:14 pm

    My trouble is getting up from squat.

    Reply
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