Low Carb Chicken Enchiladas (Only 190 Calories!) Easy Meal Prep

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Enchilada sauce –

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00:00 Introduction
01:04 Ingredients
01:34 Casserole Assembly
03:01 Layering Casserole
04:26 Toppings
05:09 Baking Casserole
05:47 Final Product
06:46 Taste Test

Leroy Johnson
 

  • @Mona-fd5kf says:

    Yes honey, you just planned my Mondays dinner. Thank you that looks amazing.

  • @tlsthoughts says:

    This is definitely MY kind of food! Thanks, Mayra! 🤣😆👏♥️🥳🥂

  • @Klibertad says:

    I’m a traditional enchiladas Michocanas. 3 hrs, grilled chicken and all. But you make me want to go the easy way. Makes me feel free 😢❤

  • @Dormant007 says:

    I love this idea I will of course be making my own enchilada sauce & shredding my own cheese but this looks lovely

  • @jerryfowler6813 says:

    Thanks for these recipes Myra, I am diabetic and love the low carb options

  • @carolejean63 says:

    I love the green I drizzle heavy cream and canned green chilis on top then top it with Monterey Jack cheese at the end of cooking

  • @tanyac.3151 says:

    Awesome, love green enchilada sauce ❤

  • @carolejean63 says:

    More Mexican recipes I love authentic chili rellenos

  • @suzettebisanti347 says:

    My hubby and I were just saying we need to meal plan for the week and then I see this. I know what one of the meals will be! 😋

  • @dora9368 says:

    I love enchiladas and I love this and I love you . Your recipes are the best 😜😋😊

  • @lynnetruiz says:

    Thanks for all you do to keep my meals exciting! can’t wait to try. God bless ❤

  • @erikkahfaith says:

    Gracias!! I think I’m trying this today.

  • @lynnmoore5948 says:

    I cook my chicken in my slow cooker, crockpot, with Herdez roasted salsa verde, 2 T has 2 carbs, 1 gram of fiber. I refer the green enchilda sauce. Now I’m going to have to try this! ❤❤ You have helped me do much! Thank you. I’m 77, lost 35 lbs & trying so hard to maintain!! ❤❤

  • @kratino says:

    This looks fabulous. If you haven’t already, please show how you pickle your red onions. They are so beautiful and sweet and tangy.

  • @CamrynCarter-wx2es says:

    looks so good!! love your videos!🩷

  • @anitaeast9201 says:

    Hi Myra! Do you mind sharing the recipe for your pickled onions….please? Thank you for sharing your recipes! 💕

  • @anagggrth65hryycontreras73 says:

    Ahí mujer me tienes bien entretenida haciendo estos meal low carb ahora mismo tengo todo para hacer lasaña es lo que llevo de loncha a mi trabajo ya hecho varios te doy las gracias por ello Dios te bendiga

  • @ronm6585 says:

    Thanks Mayra. It looks fantastic.

  • @margeebechyne8642 says:

    That looked truly delicous! I would love to have your recipe for the pickled onions, please! Thank you Mayra.

  • @robertdelorme2981 says:

    Thanks Mayra, for another great dinner idea. Keep up the great work, you really are helping people. 🙂

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