My Healthy + Easy Meal Prep to Lose Weight (on a budget!)
Sharing my quick healthy meal prep to help you save money and lose weight! I have a few secret hacks to make it fast and easy + 3 new spring recipes for you to try! Join my 6 Week Spring Slim Down Challenge here:
– Get my MEAL PLAN –
– Oil dispenser w/ brush
– Cutting board
– Meal prep containers
SUBSCRIBE TO MY CHANNEL –
Get My Guiltless Recipe eBook to eat better to feel better –
Get my MEAL PLAN –
Protein Powder & Wellness Boosts –
Get 7 Days Free in my personal training app, MOVE! –
My Weight Loss Story Video –
Join my Text Club! – Ask me anything, get special discounts on LSF products and all the exclusives first!
Join The LSF Community #TEAMLSF
Instagram:
TikTok:
Blog:
Always look forward to your videos!
Oh I’m so glad!
Join my spring weight loss challenge https://lovesweatfitness.com/pages/spring-slim-down-2024
All of the meals you showed looked great. I cannot wait to make them. Thank you for sharing them.
By far the BEST PREP you’ve done. That salad looks so yummy. I can’t have any of the ingredients right now because of my gut health BUT once my gut heals, I’m making it.
Kevin’s chicken is pretty clean and so easy to prep. It’s also seasoned wonderful. Just open and warm in a pan and pair it with pasta or rice and a seasoned steak veggie. Yum!
Katie – this video is so motivating! Lunch is my daily struggle but you made this look so easy! I’m going to try it tomorrow!
I also love the pan/dish you made the sweet potatoes in – will you share a link?
baking soda and vinger cancel each other using only one would be better
Love the idea of making all these recipes!