Low Carb Teriyaki Chicken Meal Prep I One Pan Meal I Easy Clean Up
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00:00 Introduction
01:03 Ingredients
01:32 Easy Clean Up Meal
02:15 Seasonings and Spices
03:48 Tossing Marinade
04:32 Aifrying
05:12 Reveal
06:30 Assembly
08:18 Taste Test
Thanks again Mayra.
You are so welcome! 🙌🏼
Mayra, recently I had a severe flu. I recovered but my pancreas shut down. I was at home, thirsty all the time, peeing constantly and my vision was blurry. This happened over 2- days. I do some home health and had a glucometer. Checked my BS, it was out of range. Went to the ER my BS was 798. It was brought under control control with IV insulin. I had syndrome HHNS. Google it. Now I’m injecting insulin daily. We found your channel, been making your recipes almost daily. My BS stays under 150 + reduced my insulin. You’re helping me recover.
I have a little toaster over that supposedly also air fries, but I’m thinking I need one like you have. LOL. The one thing I miss most on keto is REAL tasting Chinese food! My mouth is watering. Thank you!
My sister has one of those it works
I have the same kind
I was thinking the same thing
Looks yummy! thanks!
Hope you enjoy 😊
I’ve been under a rock…..air fryer……this….might as well be magic to me……
Trust me, it is light MAGIC lol
Yay!!! I just bought your air fryer and the liners too 🤗
Yes! They bare life savers!!
I love all these easy, super good recipes! Thank you so much!!! Please don’t stop helping us
You are welcome! And I will never 😂
Do you have a cook book out on all these recipes??
You hooked it up Mayra. You always do! Thank you 😁 Thank you 😊 Thank you 😆
I make a similar dish…some chili crisp on top after cooking adds so much!
Another hit! I had to go find the shaved beef again to make broccoli beef!
That looked so good and easy. Thank u for sharing
Wow, you just made my life so much easier. I never thought about throwing everything into the air fryer as far as the seasoning and everything. Thank you. Save on dishes too you go girl.
Love all your videos, I would love your cook book!
This looks so good! I just love your channel! I’m trying hard to lose weight and my meals are getting boring. Your recipes look fantastic!
I do a version of this and it’s one of my go to low carb lunches for work ❤
I made your air fryer chicken nuggets tonight and they are so delicious. Thank you so much for what you do you’re amazing.❤️😮
I have never seen an air fryer filter before. That’s awesome
Not a filter , but a liner😊
Merhabalar çok güzel görünüyor herzaman ki gibi harika bir video hazırlamışsınız elinize emeginize sağlık💐👑🌸
Looks amazing‼️
I love this! Usually Asian foods at least here in America are so overloaded with sugars. I can easily forgo the rice and just have the meat and vegetables. I’m having to start cooking more low carb meals because my husband is headed toward diabetes with his last A1C level plus I need to drop a few winter pounds before I get back to where I was before.