Top 10 Ready to Eat Items at Walmart I Low Carb and Weight Loss
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00:00 Introduction
00:38 1. Granola
00:57 2. Beef Sticks
01:22 3. Peanut Butter
02:27 4. Chips
03:53 5. Nuts
05:39 6. Yogurt
05:54 7. Smoothies
07:25 8. Cottage Cheese
07:58 9. Candy
09:06 Protein Bars
On the cottage chesse I add smashed avocado. Delicious!
That does sound delicious! I must give it a try. Thank you
You’re not lying about that sugar-free candy. If you overdo it, your body lets you know. I found this out last week. LOL! I love how you put that so politely. 🤣
I mean 😂
I thought I was going to die lo l
lol my husband learned that the hard way binging on my candy 😂😂😂
I’ve had that experience as well 😂😂
Thank for making it clear about the portions! I tend to go over board too when it comes to nuts and chips
Glad it was helpful!
I subscribed and started following you a couple weeks ago. You have taught me so much and you show items I never knew existed. I now am looking at labels and find myself putting things back and looking for healthier options. Thank you!
Welcome to the channel 😊 It makes me happy to know that I’m able to help you make healthier choices!
My Costco in Carson City, Nevada, has Chomps meat sticks for twelve, $16. I take one when I go kayaking.
Such a great on the good snack!
I had no idea Walmart now has all these Keto and gluten free options! Wow. They have come up to speed with people cutting down on carbs and sugar. When I went Keto 3-4 years ago, there was literally NOTHING.
They definitely came a long way!
Thank you, Myra. Always Always enjoy and learn so much from your videos. 💕
Not all do. Our WM is such a slacker
Right but we always read the labels because big food wants in on the keto craze so they care about money not our health.
Thank you so much for sharing all you share. I have been keto/low carb for a few months now and have lost 27 pounds! My youngest son is showing signs of his little body struggling with his blood sugar and I have slowly been changing his diet. All of these suggestions give me hope that he will have options being such a picky eater. Thank you thank you thank you.
Mayra, thanks for taking us to Wal-mart to show us what to buy that is healthy. I write down everything. I have to start watching what I eat, and this is perfect. If I have to much sugar my bodys let’s me know. Again, thanks. I’m sure everyone appreciates it. I know I do.♥
The Wilde chips are so good. A little goes a long way for sure!
1:43 palm oil is a stabiliser, so the butter doesn’t separate. Sugar, well obviously for sweetness, and it’s also a preservative
I love Wilde chips😋 There’s also a Pink Himalayan Salt flavor….Thanks for the video, Mayra and I hope you and your family have a blessed Easter/Resurrection weekend 🙏🏼❤️
Thank you for sharing your knowledge 😊
Great video. Thanks for sharing all the options. I had no idea these were available at Walmart. Good to know!
I portion control and it really helps! Yes sugar free and alot of sugar subtitutes are not good!
Mayra you’re so genuine, thank you for these awesome snack ideas! Also I love your hair!!!❤
I love this, Mayra. I almost didn’t click because I’m in the UK and I thought, oh that’s a shame, I won’t be able to buy these products (as is often the case). I was right in that I can’t buy these brands, but I can certainly buy similar. Thank you so much for drawing my attention to these snack ideas and keep up the good work. I really appreciate and enjoy what you do 🇬🇧❤xx
Love the channel Mira. I’ve lost 180# doing keto. Started at 400# , now at 220#. Great recipe for you is making Faux potatoes AuGratin. I use Daekon radish for the potatoes sliced real thin and make my own cheese sauce mixture with heavy cream and shred my own cheese blend. Salt, pepper and garlic powder to taste. Mix together in a baking dish and bake at 350 until bubbly. It’s delicious!!! You should make it on the channel. Hope you enjoy.
I snack on canned tuna. I also like a cheese stick rolled up in a slice or 2 of smoked ham, chicken, etc.
Thank you Myra, I love these types of videos. They are so helpful! ❤️❤️
I have Type 2 diabetes & I’m eating low carb food. Thanks for showing me some healthy low carb snacks. I’m always at Walmart. A good store to shop at with good selections. I love to eat snacks.