Supplements That Lower Inflammation, My Optimal Diet – Q&A

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Timestamps:
00:01 Supplements That Lower Inflammation
03:50 My Optimal Diet
18:21 What's My Protein Shake
19:43 Does Fruit Cause Diabetes
23:58 Best Form of Collagen
24:40 Does Glycine Cause Sugar Spikes
27:07 Ecdysterone and Muscle Growth
29:52 Eating Before Bed Individualized
32:06 How to Offset Caffeine
35:40 How to Get Good Bone Density
39:05 Microplastics in Meat and Fish
42:04 Is Vitamin A Equal to Cod Liver Oil

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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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