Only 4g CARBS! Chicken Pasta Casserole! 40g Protein Perfect for Meal Prep

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  • @graciemartinez4261 says:

    Looks Delicious n easy to prepare. Cute lil dog😊

  • @meenujasrotia1501 says:

    It looks yummy.

  • @henrikvester7171 says:

    It looks super easy for a week day dinner 👍

  • @karaberrie8305 says:

    Damn…I love your recipes! Please please make more videos of dump and bake meals!! ❤❤

  • @janiemiddlebrooks8993 says:

    Being from Louisiana with deep Cajun roots, we would call that pastalaya…minus the spinach and yes adding sausage, shrimp etc. Jambalaya is basically the same but made with rice. Cajun jambalaya is only colored by the pan cooked meats. Creole jambalaya has tomato base making a red rice version. I love it all. With that being said…your yummy casserole is more creole pastalaya. 😋❤️

  • @dora9368 says:

    I’ve been craving pasta and this is the perfect fix😊

  • @lynnetruiz says:

    Still loving every recipe! Thanks for continuing to make this journey enjoyable! God bless ❤

  • @entrophyentrophy9562 says:

    Oh My Gosh! You had me at no boil pasta! Then you added in the casserole was a dump and go … mind blown 😯😱😁. Please please please more low carb dump and go meals. Thanks for sharing ❤😊

  • @jalyntaylor7609 says:

    This looks so good! I’m gonna try it tonight! You always pull through on the easy meal preps. Thank you!

    Update: I made it and my WHOLE family loves it!!!

  • @sidclark361 says:

    Thanks for this recipe. Please make more like this. I fall off the low carb diet because I run out of ideas. I really like this recipe.

  • @user-me1js7wu2b says:

    Yum I’ll have to make this

  • @user-sf3th1iu3o says:

    Just ran across your engagement video. Curious if you two got married. What a beautiful engagement!!

  • @brendawischmeier1919 says:

    Thanks for the recipe!!! I seen a cute little dog in the background… sure would like to meet it!!!!

  • @cristinaturcin says:

    I have a cookbook its called dump and bake. Its from the old days.

  • @KetoCookbooksCorner says:

    *Thank you for sharing this mouthwatering chicken pasta casserole recipe!*

  • @lindasingleton1828 says:

    Looks great. I’m definitely going to try this …thank you

  • @JD-ez8fg says:

    My fav way of cooking

  • @tinajof4059 says:

    Making this week😃 thank you Myra! Love the dump dishes!

  • @beckieespitiapate7335 says:

    I love this concept. Please do more meals like this. I’m trying to stay away from any kind of sweets, even low carb ones. This is a great help.

  • @priscillacontreras4575 says:

    I tried a few of your recipes. They are simple, healthy, and delicious. I will definitely make this recipe.

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