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For week 10 of the Daily Dozen Challenge, your challenge is to move your body! #dailydozenchallenge

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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Leroy Johnson
 

  • @sciencelad8286 says:

    71, vegan, I exercise, love sports, swim, bike, run, rock climbing, play soccer. I can’t live without exercise…

  • @HoughtonProductions says:

    Weightlifting?

  • @wellthi says:

    I Like To Move It Move it, I Like To Move It Move it

  • @ryker4549 says:

    Is the tread mill as healthy as actually physically walking

  • @CoryChurko1 says:

    Thx for the reminder, I’m going for a run now!

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