I’m 40 But My Biological Age is 23. Here’s How I Did It – Chris Mirabile

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Timestamps:
00:22 How Chris Started Slowing His Biological Age
05:00 What Are the Hallmarks of Aging
14:15 Targeting All Hallmarks of Aging At Once
18:15 Clinical Trials on Novos Core
27:30 Rejuvenation Olympics
36:30 Longevity Tests and Biological Age Clocks
46:29 Chris' Longevity Routine
59:35 Is Chris Getting Healthier in His 40s or Not

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Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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