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8 MOST Anti-Aging Stretches in 8 Minutes (Seated & Beginner-Friendly!)
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I use a cpap. It helps.
So what is the answer to this instead of a Cpap?
The guy in the video said “Restorative Breathing.” I plan on looking into that.
I have been “mouth taping” for about a month now. It’s important to use “safe for sensitive skin tape.” I started it because I was having severe dry mouth at night. I have had positive results. 😊