Healthy, Fit & Vegan | How We Eat Differently

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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR):

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:

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#fulldayofeating #simnettnutrition #cooking

Leroy Johnson
 

  • @Simnettnutrition says:

    The BEST Vegan Supplements (DEREK15 to save 15%) >>> https://www.vedgenutrition.com/SimnettNutrition

  • @MichelleChouinard says:

    Adore Crystal’s workout skirt! Now I have to go hunt it down because it makes me want to go work out 😍

    • @Simnettnutrition says:

      Her workouts skirts are from Lululemon, it’s the court rival skirt in the long length.

  • @mmschwartz84 says:

    Hahah! I JUST bought a brand new car for the first time ever in my life (I am 40!) My old car was a 2014, but still had a good Ole CD player… there is nostalgia for those old CDs, especially one you mixed for yourself, ha! Love you guys âĪ

  • @myhorse52 says:

    I just love your videos. I think I smile the whole time I watch them. You guys are so refreshing to watch and motivating.

  • @EvenSoItIsWell says:

    I look forward to your videos every week! It is always nice when Crystal can join you.

  • @snezanailic5007 says:

    You guys are so adorable ðŸĨ° Crystal has a very contagious laugh and made me smile the whole time âĪ

  • @Nobody-Nowhere says:

    That “ok lets go” was too real.

  • @waterloobicycleworks says:

    “There’s definitely hair in there nowâ€Ķand some other stuff” ðŸĪĢðŸĪĢ

    • @debbiec6216 says:

      Hello Derek , I am new to your channel.
      May I ask you, did you have Acid Reflux and how long did it take you , to get it healed ???? Thank you .
      I been taking Betaine HCI for 2 months, including Slippery Elm . Having this for 4 1/2 years.
      Important Read , If I can heal Acid Reflux , it will help my Erosion Esophagus , I need the LES closed .
      *I don’t know if you realize this , having Erosion Esophagus, can cause Barrett’s Disease (Precancerous ) and then it turns into Esophageal Cancer . One week ago tomorrow 5/27/2024 , I am reading on an “EGD Test*.
      Doctor took biopsy to see if I have “Eosinophilic Esophagitis” and Barrett’s Disease .
      I know I have Low Stomach Acid and when I took the baking soda Test , I suddenly burped .
      IF you have any suggestions anything that can help me , I sure would appreciate it . Thank you, Debbie

  • @kimchernecky1106 says:

    Crystal’s giggling always makes me smile ☚ïļ

  • @thatgirlmarkie says:

    I’ve been watching your videos on repeat and hoping for one like this. It makes me feel motivated and less alone as I am a woman looking to build muscle on a vegan diet. Thanks Derek and Crystal. I appreciate your work and an extra shout out to Crystal for her participation. You two are an inspiration!

  • @ceciliacalvin263 says:

    Lettuce is a cool weather crop. Best times of the year to grow them is spring and fall. As for the rest of the plants, gently break apart roots so they can get a firm hold of the soil.

  • @simon-gt6ee says:

    Crystal, thanks for appearing it is always better to see you both x

  • @benl3738 says:

    I love how you edited the pickleball footage. The slow mo’s, the hardcore sounding music, and the occasional “plink” of the paddles hitting the ball. 😂

  • @Lexington2009 says:

    I can totally relate to Crystal! I’m good with left overs and prefer easy meals. ☚

  • @annapacheco5996 says:

    I loved this video. As a Costco employee of over 25 years I’m so glad to see that you find so many great vegan options there 👍👍👍👍

  • @debbiepalmer1094 says:

    OMG, your kitty in the garden bed is the cutest!! 😍

  • @veganmeditations says:

    So cool to see the differences in how you two eat – and loved the gardening bit so much!

  • @gvon1989 says:

    i feel Crystal in every way when it comes to food: don’t like to cook, whatever is quickest to make is my go to, leftovers all the time works for me 😂

    • @bethu3981 says:

      Team Crystal here…love eating leftovers/concoctions of what I already have in the fridge!!

  • @Conus426 says:

    You guys are absolute legends. Becoming vegan was the best decision i’ve ever made.

  • @bunnykinsswanson says:

    God I love your videos! All I’ve done since being vegan is worry about all the animals suffering and haters and after 2 years I’m still crap at responding to people. You two are soooo positive,you make my brain relax😂

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