We love to see a healthy, realistic WIEAD! (BRB getting a hot chocolate!)

Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic:

FREE HUNGER CRUSHING COMBO™ E-BOOK!

FREE PROTEIN 101 E-BOOK!

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

Follow me on Instagram and TikTok! @abbeyskitchen

Anorexia & Restrictive Dieting Freedom E-Course
(Use promo code Abbey20 for 20% off)

My book, The Mindful Glow Cookbook affiliate link: ​​​​​​​​​​​​​ ​​​​​​​​​​​​

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey

Leroy Johnson
 

  • @hedwigseidel1934 says:

    Oh boy, that was quick!! 😅

  • @ScoobyDoobyDoo-df1uv says:

    Abbey, you should review TheCynicalDude. People have come out saying he’s given them an eating disorder. He reviews what-I-eat-in-a-day videos and rates them. He uses a lot of bad language, even calling Diet Coke “battery acid”. It hurts to see people beat themselves up in his comment section, saying they’re gonna go to hell because they had some ramen. It’s a big problem!

    • @jilletdelphine says:

      oh my god, please stop. he’s being facetious most of the time 🤦‍♀️

    • @sk-qg8jv says:

      ​@@jilletdelphineno there’s some truth to this. For example he’ll knock points off if the person ate a little candy, even if they otherwise ate healthily all day. He definitely advocates for an all or nothing approach to dieting, rather than healthy balance. Honestly I too had to stop watching him because of this.

  • @ruthg8799 says:

    This is a repost from 2 months ago no ? Love your content anyway !

  • @darcyreadssometimes3904 says:

    Love seeing helpful versions of these :)))

  • @diverstalent says:

    Yeah

  • @mazemary8360 says:

    I recently bought chocolate pudding and then forgot about it. Twice. I am so proud.

    Food noise is finally getting less, thank you so much for your content.

  • @christineyan6008 says:

    Please, I need her name, what is her name

  • @Lym-ed9tq says:

    Yum

  • @nayalou3938 says:

    pa e ya

  • @nouf__B says:

    I always her you say wedding day

  • @guesswho3007 says:

    Abbey, I saw a YT short from another RD. She said eating dinner/carbs at night just turns into fat because we’re less active and/or sleeping overnight, whereas eating with breakfast/lunch, the carbs at burned off throughout the day as one carries on. She said she’s 100% for carbs just during the day at B&L, not dinner to stay a healthy weight. Any truth to this?? Thanks for all you do!!

    • @vviittoria says:

      what i’ve learned documenting a lot on food etc. in the past two years, is that it’s totally okay to eat carbs at dinner as long it fits your daily calorie needs! i’ve been eating carbs for dinner such as brown rice (along with veggies and protein obviously) for almost a year now and it didn’t influence my weight at all. it also contributed to raise my fiber intake, as i always choose whole grains. i’ve been to three dieticians due to my ed, and each of them told me a well balanced meal consists of vegetables, protein and carbs!

    • @guesswho3007 says:

      @vviittoria  Thank you for your take on things. As a person who has researched nutrition knowledge for my own personal use for the last 20 years, I agree with you. This is what I have found in my personal experience, but since that RD I saw is an RD and I am not thought it’d be interesting to get another RD’s take on it. TBH, the RD whose short I watched (not Abbey), I sometimes find gives me disordered eating vibes, but they do have good recipes/snack ideas too so I’ll still watch the odd short when it pops up.

  • >