STOP Beating Up On Yourself! #shorts
stop beating up on yourself and start seeing all the good things you do 
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Leroy Johnson
Instead of saying l have to go to work, l get to go to work, l get to go for a walk, l get to have a yummy dinner, l get to crawl into my warm and comfy bed.
We love your
positivity gf glad you are well again 
I have a sewing pattern I have just cut out, I will be planting some plants I grew from seed out, making a roast dinner later
thank you for sharing positivity
I pressure washed my driveway. It looks like new, Go Me! I went for a long walk with my bestie. I talked to my son who lives in England
I went for a walk today for 1/2 hour. Huge win also! Thank you for your positivity. Glad to hear you are feeling better. No fun being sick. Blessings
We have about 7000 thoughts a day….imagine how many of these are self deprecating.
Such good advice thankyou for the reminder.
You look fabulous BTW.
Thank you you’re an inspiration
Thank you for your positive words and reminder
Thank you so much for this suggestion, I needed it! I rode my bike for an hour and followed one of your weight training videos on YouTube. I’ve also been eating more fruits and vegetables lately!
I got the chance to see my friends yesterday for a baby shower… a celebration of life!
Thanks for the positive energy
Needed to hear this today xx
Sending you a big hug Leckie!
@@fabulous50s thank you that means alot to get a reply from you.hope all is well with you to.thanks again xx
I went for a 3 mile walk by the sea ( I live near the coast) with my dog today. The tide was in. It was breezy, so the sea was noisy and raging. It was a very sensory experience, and I felt brilliant afterwards
Your program is also good for men in our 60s and 70s I follow your aerobics some of the best thank you.
I’ve been having digestive issues sooooo I changed my diet a few days ago and what a difference a few days make. I’ve slept the night through the past 3 nights (so far) I AM FEELING WONDERFUL!!!!!! Haven’t slept like that in yeeeaaars!Hope it keeps up
Hello dear , it’s so therapeutic to hear you speak to us all and yes the best thing for me was doing those awesome exercises that come under fabulous 50 and it takes me about 75 minutes to go through faithfully some of the chosen exercises that suits me. I feel so good after exercising and it makes me feel so good . Thank you so much for sharing this beautiful channel my dear.Much love and blessings to you
Wishing you great Health.
Thank you