There Is More To Life Than a Skinny Body (I PROMISE)

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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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With Science & Sass,
Xoxo Abbey 🌸

Leroy Johnson
 

  • @micaiahlee18 says:

    I love your comment on how when we’re dead, ultimately a “perfect” body is not the most important thing. Such a good reminder to bring things back into perspective!

  • @Leo-mr1qz says:

    Strong, not skinny. ❤

  • @annapoteet2483 says:

    Thank you so much for promoting truly healthy lifestyles and helping take the guilt out of eating actual food.

  • @taraboii7358 says:

    As somebody who’s had the same skinny body since puberty I very much agree. And I wanna add something… whether you’re skinny, curvy, what have you, you’re always gonna be told that your body should be altered in some way. I’ve been told that I should just eat more but it’s not that easy. I’m disabled and a lot of times I don’t have enough energy to take care of myself. If everyone learned to shut the hell up and stop forcing and projecting their insecurities and ideas of “perfect” body onto other people the world would be more bearable

    • @oneyhoney says:

      Thank you, I’ve gained weight the last few years. Before that I was dealing with anorexia for 5 years. I’ve had an issue with my body at every size I was. Since I started weight training though I’ve started to value my own capabilities rather than aesthetic. I still get caught up in wanting to be thin again.

    • @LucaAnamaria says:

      I was skinny well into my twenties and everybody kept telling me to eat more. Now I’m considerably more plump, and people are telling me to not eat so much and to lose weight. I just can’t win. 😂

  • @gigglingchicken8444 says:

    Everyone is different, but for me, being fit is important to my personal happiness. Hiking with my dogs, riding my bike, kayaking, and running are some of my most favorite things to do in life. The few times that I was relatively inactive, I have come down with severe hormone issues with severe nausea, aches, chills, and extreme fatigue. The only thing that relieves that is regular exercise and keeping a leaner body mass.
    People should do what makes them happy and feeling healthy. I dont try to judge because you have no idea what they are going through.

    • @feistyfluxy says:

      You’re missing the point entirely. There are mindsets where they have a very unhealthy outlook on health. She’s talking about how there is more to life than wanting to be skinny. There is zero judgement on skinny people, but concern for people in pursuit of it for the sake of “happiness”. Pursuing skinniness does not make anyone happy, in fact it’s downright dangerous.

    • @itsalwayshalloweenexceptwh5118 says:

      The confidence gained after weight loss discussed in this video isn’t about physical health or being able to do certain activities without pain. It’s because of the way society treats people based on what they look like. Ugly people are treated worse than non-ugly people, overweight/obese people are treated worse than people who aren’t overweight/obese.
      Society also grants more freedoms to people closer to societal ideas of beauty. Fat people aren’t allowed to be confident, or wear certain things, or do certain activities. If they break these (unwritten) rules they face consequences.

      Of course not everyone gains confidence after weight loss. Some people think weight loss will solve all of their problems. They say things like “if I lose weight I’ll be able to go on that vacation and wear those clothes and eat in public without being stared at or being scrutinised when I buy myself ice cream or something else that’s considered unhealthy”. They lose weight and find out that for some reason they’re still insecure, or don’t feel at ease in their body, or are still depressed, etc.

    • @gigglingchicken8444 says:

      All people receive judgement, no matter your size or what you look like. We don’t know what the person has gone through or what they are thinking now. They could of gone through something similar that I am dealing with, this could just be a personal goal that I have no right to tell if they are right or wrong, or it could be a mental health problem that can lead to other health problems, to name a few.
      Bodies and physical/mental health are complicated and diverse so what you see at face value can be completely wrong.

  • @heather6679 says:

    “Here lies Jennifer. Her booty was thicc but her waist was snatched.” Would be a pitiful epitaph indeed.

  • @PrincessOrionThe8th says:

    There’s a high rate of depression after weight loss surgery for this exact reason. People think that being skinny will make them happy

    • @itsalwayshalloweenexceptwh5118 says:

      Great point. They’re disappointed it didn’t solve all (or even most) of their problems like they thought it would.
      I also read about people getting really angry at society because after losing weight they notice that people treat them differently (better).

      Some people have trouble accepting that this is the lived experience of (some, perhaps not all) ex fat people, so they tell them “it wasn’t because of your weight, people are nicer to you now because you are more confident”. Which also assumes these people actually did get more confident, as if that happens automatically when you lose weight.

      They don’t see how inconsistent they are. They don’t want to acknowledge or even believe society is shallow enough to treat fat people worse, but then they also assume you will get more confident as a result of weight loss, which (when it happens) happens because society is shallow.
      Because if weight based stigma wasn’t a thing then fat people wouldn’t automatically become more confident as a result of weight loss.

    • @luiysia says:

      @@itsalwayshalloweenexceptwh5118to add to your point, it’s also wrong to say it’s just bc of confidence because it doesn’t really make sense. that would make sense if they were talking about getting more positive attention, like getting more dates and people complimenting them more, but a lot of time it’s also the absence of negative attention, or just being treated with basic respect which everyone should get regardless of confidence level)l

    • @mashaa.7509 says:

      I thought it was also related to many people regaining weight

    • @glitterarmy89 says:

      It does and if it doesn’t then there’s something bigger going on because I’m sorry being slim feels good because your body ‘s slim. It’s really f****** simple

    • @itsalwayshalloweenexceptwh5118 says:

      @@luiysia Definitely. People who are closer to societal standards of beauty are allowed more freedoms. Fat people aren’t allowed to wear certain things, do certain activities or be confident. If they break these unwritten rules they face negative consequences.
      Fat people are scrutinized for their food choices to a much greater extent. Fat people are often perceived as less intelligent, less disciplined and more lazy.

      When fat people lose weight to the point where they are no longer considered fat it’s not uncommon for them to blossom as people because some aspects of their life are objectively better now (more freedoms, less scrutiny, fewer negative assumptions) and they’re allowed to just be people worthy of basic human decency. There is often the feeling of relief when people are no longer subject to the things that they were subject to because they were fat.

      Of course this doesn’t mean that people automatically gain confidence or are less depressed after weight loss. It also doesn’t mean slim people are never scrutinized.

  • @annjames1837 says:

    Happy people don’t get caught up in themselves. They don’t get obsessed with whether or not they are “good enough”. They focus on loving other people. 😊

    • @Dramacon7 says:

      I love how you mentioned spreading love. Happiness is a journey so even if we end up getting caught up in both, we should realize what’s important at the end of the day.

  • @vikusfikus4390 says:

    I really want to be thinner, my struggle hurts me a lot. But actually, I make more progress when I feel good about learning so much about nutrition and taking good care of my body and its need than when I let the negativity get to me
    It’s really nice to have this type of content to feel less stressed about what others think and focus on the good stuff 😊

    • @jillianwickham31 says:

      It’s critical to nourish and move your body with wisdom and from a place of true love for your self and hope for your life. People will have BIG feelings, all sorts of big feelings, in response to your body becoming more conventionally attractive. They’ll praise you, they’ll be intimidated by you and try to send you mean girl vibes, they’ll get that weird glazed over look in their eyes because you’re ‘so inspiring’, they’ll start looking at what’s on your plate out of nosiness/insecurity.

      Forget them. Forget all of them and their big feelings. Their feelings about your body are none of your business.

  • @nicolekendall40 says:

    Another awesome video, Abbey! I am afraid, though, alot of people just dont get it. Im happy with my weight and size, which in turn sparks joy! I love your comment ” when you die nobodys going to say ” Mm, ya her waist was snatched!” Wow i hope that hits home for people!!! ❤from Edmonton!

  • @SC-ty8he says:

    Great message Abby! What is inside the person is what truly matters and your deeds that reflect true values. It is important to guard your health❤

  • @angela0042 says:

    It does come with pretty/skinny privilege. As someone who gained a lot of weight in my 20’s after a depo shot, I very much noticed the different treatment. It isn’t just people wanting to be a certain way. It’s people wanting to be treated better.

    • @Tinkerbird says:

      I had the opposite situation. I lost a ton of weight and I got WAY too much attention. It made me mad how much more kindly I was treated in a skinny body.

    • @scadoodle3487 says:

      This. I was slim through my late teen/ early twenties and gained a lot of weight after kids/ ppd. I’m in my late 30s and working on losing weight to get closer to what I weighed when I was married. There’s a difference in how people treat you and view you. There’s also a huge difference in how easy it is to do something as hypothetically simple as finding new clothes that make you feel confident. I have trouble accepting “you can be happy at any size” messaging from people who have not lived on both sides of the spectrum. Because okay, I can find happiness, but I personally am happier and more confident when I am slimmer, and I think that needs to be okay, too.

  • @YogirlTTDOINGherbest says:

    You have helped me so much in accepting my body. I am only trying to find a weight that I feel better in not how I look anymore. Which has felt like brick off my shoulders. I just feel more happy and free from that negativity. Thanks Abbey.

  • @anjawoods1374 says:

    It’s true that being skinny doesn’t create happiness. But it does for sure get you taken more seriously at the doctor’s. It took me a decade to get diagnosed with a chronic illness (that causes uncontrollable weight gain) because every time I talked about my symptoms, I was told to lose weight.

  • @kaylotic says:

    As someone who did attain the “perfect” body for a while and am now at an easier to maintain healthy weight, i can say i am so much more fulfilled living my life. I can focus on what gives my life meaning. My hobbies, passions, and dreams. My friends and family. Creating new experiences. Sometimes i look back and want to hug my past self for thinking i am only valid when i am thin and life begins when you are thin. What a trapped and sad mentality. Very positive message you are spreading!

  • @annaarmstrong2652 says:

    She has obviously never been overweight. I have. Now I’m skinny. And it’s soooo much less stress worrying about clothes ect. I wish I could have been chubby and not cared but I did.

  • @Dramacon7 says:

    This is why I will always stan abbey’s content, post protein supplement creation. It was the one voice on the internet that helped me not get too lost when I was heavily yo-yo dieting and getting swept up in disordered eating behavior

  • @jamienathanschrock-lunn9143 says:

    I was almost 400 pounds from the ages of 15 to 40 when I got bariatric surgery. One of the biggest revelations was once I became a healthy weight my life wasn’t just instantly amazing. I felt better and had more energy but I had always envisioned this perfect life after weight loss and it was a shock.

  • @elizabethl5294 says:

    Thank you Abbey! Needed to hear this today. I’ve been working hard on my body image but it’s been hard lately as I got engaged and am thinking about what I’ll look like in a wedding dress… isn’t that sad that that’s what I’m thinking about? I know being skinny doesn’t make you happy. I was the most unhappy when I was at my lightest!

  • @southernstephanie says:

    As a mother of two grown daughters, I am so glad that you posted this video. Parents will regret not eating that bowl of “ice cream with your kids one day.” Do it. Everyone knows that food is part of enjoying/celebrating life and there’s nothing wrong with that. My Mom would have been such a happier mom/person had she enjoyed a meal or baked cookies (etc.) with us, but she didn’t. Bragging about not eating enough is a miserable existence. Thinking that approach to eating would instill a healthy relationship with food to your children baffles me as a Mom. It didn’t at all. It instilled the opposite, of course, because she was always grouchy. And now I know now as an adult she had low blood sugar and was obsessed with being thin. Thank you for this video.❤

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